Short films, despite being short audiovisual content, can send very powerful messages that make us think about different issues. In this article, we present a short film that talks about the beautiful, but sometimes hard, work of the psychotherapist .
This animated film is from 2009-2010, was made by Sheridan College (Canada) and was produced by 12 people. In less than five minutes, it explores the work of therapists and tells us that psychologists also have difficulties in their daily lives, they are not supermen.
The name of the short film, Garra Rufa, refers to a fish that is used for ichthyotherapy , that is, for the performance of natural peeling processes and for the treatment of skin diseases. You can find them in spa or pedicure centers. The Garra Rufa is also known as Doctor Fish.
A short film about the important work of psychological therapy professionals
First of all, you can view this beautiful short film:
As you can see, the story is about a psychotherapist and how he should deal with other people and their problems , and help them to manage their emotions and problem situations in the right way. But the work of a psychotherapist is not always easy, since the change of the patient does not only depend on his work, but the individual who goes to psychological therapy must also do his part so that the changes can materialize.The psychologist does not give advice, but provides tools that the patient can apply to overcome their problems.
Psychologists have training in behaviour and mental processes and can help patients to know more about how to deal with certain situations in a useful and effective way and to empower themselves in life, but the psychologist’s work will be of no use if the patient is not willing to work for his or her own well-being.
Therapists also have personal problems
This story develops normally, with the psychologist taking care of his patients, but is complicated when it is the therapist himself who is unable to put an end to his problems in his relationship with his partner . This is why she decides to attend psychological therapy to overcome her personal problems.
Surely, many people think… a therapist attending therapy with another therapist? Well yes, psychologists are people too and they can also benefit from the help of a professional psychotherapist who will treat their problems more objectively. In fact, those individuals who practice as psychotherapists must attend psychological therapy almost on a mandatory basis in order to practice their profession as objectively as possible.
Psychologists are also people
Unfortunately, a large part of the population thinks that psychologists are people who cannot feel sad, who are not affected by emotions. However, in addition to being professionals trained in behavioural science , they are also people who experience delicate moments in their lives, for example, separations, the death of a loved one , economic instability…
Psychologists are people, and therefore they can also experience situations where they feel overwhelmed, discouraged and even sad.
- If you want to know more about this topic, you can read our article: “Psychologists are also flesh and blood people (we laugh, cry, get angry…)”
Why the psychologist’s job is so important
We all go through good and bad times in life, and it is in those delicate moments that the psychologist can help us to restore balance in our lives.
Going to psychological therapy is a brave decision , because the therapist can help us to become stronger emotionally, and will allow us to acquire a series of tools that will facilitate our adaptation to difficult situations that may arise throughout our lives.
There are many benefits of psychological therapy, and the therapist can help us:
- To face with him those problems that do not let us advance and cause us pain and discomfort . He is a trained professional, with whom it is possible to talk in total confidence about our concerns, feelings and emotions.
- Knowing ourselves better and overcoming existential crises that may appear in our lives . In addition to dealing with different problems such as work stress, anxiety or marital problems.
- Overcome limiting and disadaptive beliefs that interfere in our daily lives and with which we give meaning to our lives, not always in the best way. Thanks to the figure of the therapist it is possible to identify, analyse, test and modify (if necessary) these ways of thinking that do not do us any good.
- The therapist also keeps professional secrecy , so we can talk to him in complete confidence and the information we provide will be totally confidential.
- The psychologist specializing in psychological therapy will not judge us and, moreover, has the necessary training to create a good environment of trust and empathy for us to express all our fears in complete safety.
- The therapist is not a friend to whom we confess our concerns , but has a solid training and knows a series of techniques that have been scientifically proven and validated.
- The relationship with this professional is not a relationship of dependence , but rather one that will provide us with the necessary tools to empower ourselves in life, to feel strong, to be masters of ourselves.
- If you want to know more about these benefits , you can read our article: “The 8 benefits of going to psychological therapy”-
An underestimated task
Without a doubt, the work of psychotherapists today is more than justified . In the society in which we live, which demands so much of us and in which we can often feel overwhelmed, this professional can provide us with vital tools to become emotionally stronger.
The therapist can educate us to be able to adapt to the complicated situations that may arise in our daily lives. However, these professionals are not exempt from personal problems, because like every human being on this planet, they laugh, cry, get emotional and go through bad times in their lives. He is a person of flesh and blood.