How are vitamins classified with examples?

Vitamins are classified into two groups based on their solubility: the fat-soluble vitamins (A, D, E and K) and the water-soluble vitamins (B vitamins, vitamin C and folate, to name a few). Fat-soluble vitamins are usually absorbed passively and must be transported with dietary lipids.

What are the 13 type of vitamins?

There are 13 essential vitamins — vitamins A, C, D, E, K, and the B vitamins (thiamine, riboflavin, niacin, pantothenic acid, biotin, B6, B12, and folate). Vitamins have different jobs to help keep the body working properly.

What are the two classifications for vitamins and minerals?

Vitamins are traditionally categorized into two groups: water-soluble or fat-soluble.

What are characteristics of vitamins?

Characteristics of vitamins

Vitamins are vital, organic, dietary substance that is necessary in only very small amounts to perform a specific metabolic function or prevent an associated deficiency disease. Vitamins are not synthesized by the body and therefore must be supplied through food.

What are vitamins and their functions?

Water-soluble vitamins
NutrientFunction
BiotinPart of an enzyme needed for energy metabolism
Pyridoxine (vitamin B6)Part of an enzyme needed for protein metabolism; helps make red blood cells
Folic acidPart of an enzyme needed for making DNA and new cells, especially red blood cells

What are the two groups of vitamins called?

There are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver.

What are the 3 most important vitamins?

According to Nutritionists, These Are the 7 Ingredients Your Multivitamin Should Have
  1. Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. …
  2. Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. …
  3. Calcium. …
  4. Zinc. …
  5. Iron. …
  6. Folate. …
  7. Vitamin B-12.

What are vitamins give two examples?

Vitamins are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid, biotin, vitamin B6, vitamin B12, and folate/folic acid).

How are vitamins classified and what are the criteria for classifying vitamins?

Vitamins are organic substances that are generally classified as either fat soluble or water soluble. Fat-soluble vitamins (vitamin A, vitamin D, vitamin E, and vitamin K) dissolve in fat and tend to accumulate in the body.

How are vitamins classified name the vitamin responsible for?

We will also name that vitamin which is responsible for the coagulation of blood. Complete step by step solution: Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C).

What are vitamins How are they classified on the basis of their solubility and their chemical structures?

Vitamins can be classified into two groups. This classification is on the basis of the vitamins solubility in water or fat. These are the vitamins that are soluble in fat and oils but are completely insoluble in water. Examples of these vitamins are Vitamins A, D, E, and K.

What are the two groups of vitamins called?

There are two types of vitamins: fat soluble and water soluble. When you eat foods that contain fat-soluble vitamins, the vitamins are stored in the fat tissues in your body and in your liver.

What are the 3 most important vitamins?

According to Nutritionists, These Are the 7 Ingredients Your Multivitamin Should Have
  1. Vitamin D. Vitamin D helps our bodies absorb calcium, which is important for bone health. …
  2. Magnesium. Magnesium is an essential nutrient, which means that we must get it from food or supplements. …
  3. Calcium. …
  4. Zinc. …
  5. Iron. …
  6. Folate. …
  7. Vitamin B-12.

Why vitamins are named as ABC and K?

The letters (A, B, C and so on) were assigned to the vitamins in the order of their discovery. The one exception was vitamin K which was assigned its “K” from “Koagulation” by the Danish researcher Henrik Dam. Vitamin A: Retinol.

What is the scientific name of vitamins?

Scientific Name of Vitamins and their Sources
CommonNameScientific Name
Vitamin A (Fat-soluble)Retinol
Vitamin B1 (Water-soluble)Thiamine
Vitamin B2 (Water-soluble)Riboflavin
Vitamin B3 (Water-soluble)Niacin

How many types of vitamins do we have?

In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C).