Is all bulgur precooked?
Can you soak bulgur wheat in cold water?
Do you soak bulgur in hot or cold water?
Does uncooked bulgur go bad?
Is bulgur healthier than quinoa?
Can I just soak bulgur?
Is bulgur healthier than rice?
Is bulgur gassy?
Bulgur wheat is likely safe for consumption. However, increasing the amount of whole grains consumed on a daily basis, though beneficial for overall health, might increase the amount of bloating and gas developed.
How long do you soak bulgur?
Place the bulgur in a small bowl and cover with very hot (just off the boil) water by 1/2-inch. Set aside to soak until softened but still chewy, about 20 minutes.