The professional day-to-day life of psychotherapists goes hand in hand with the need to adapt to each patient. Each person is different, and mental disorders and relational difficulties treated by psychological intervention can take many forms. As taught in the faculties, the simple fact of consulting a diagnostic manual does not solve even half of the problem.

For this reason, online training in psychotherapy is very useful , as it helps to combine learning with the usual activities of someone who has already entered the labour market or wants to specialise without suffering the geographical limitations of the place where they live.

In the following lines we will see some recommendations about how to choose online psychotherapy training programs, and what are the characteristics of these that we should take into account.

How to choose the best online training in psychotherapy

Before we start looking for institutions that organize training plans in psychotherapy through the Internet, we must take into account a series of criteria to ensure that the option we choose is the most appropriate. The main characteristics to evaluate are the following.

1. The type of academic material

Online training programs in psychology or any other subject must take advantage of all the potential that the Internet puts within our reach. Therefore, it is not understood that learning through them is the same as reading documents or books, taking into account that it is possible to record contents or make consultations by videoconference .

2. You must address people with your specialization

It is always possible to continue training in disciplines unrelated to psychology, but if you want to learn about psychotherapy, then you should opt for online psychotherapy training plans designed for psychologists , even if it seems redundant.

This is important, because otherwise you will expose yourself to the risk that the training will not be based on rigorous and scientifically proven content, and the methodology that you extract from it will be based on popular beliefs and not on what has been tested following rigorous methodologies.

3. The supervision of tutors

The fact that this is online training does not mean that students are alone in the face of the material to be understood; it is necessary to have the help of a tutor who supervises people, solves doubts, makes suggestions , and who is available to talk about the subject matter or the study plan itself.

4. Possibility of learning from professionals

The theoretical is always necessary, but to really learn to do psychotherapy it is necessary to make sure that those who have designed the contents and explain them are people with real professional development in the practice of psychological intervention in patients , beyond the academy.

Thus, since psychology is based on the study of something as dynamic as human behavior, it is necessary to know the practice of professionals in the sector.

Recommendations

In view of this, it will be much easier to choose which online training options in psychotherapy are most suitable for us, since it is relatively simple to check, from the information available on the Internet for each of them, whether these criteria are met. But, beyond these general tips, let’s look at some interesting recommendations.

The first of these is Tap Center , one of the reference psychological and psychiatric assistance centers in the capital of Spain. In the different training courses offered, one can learn everything related to psychotherapy from an integrative approach, that is, one that places the general well-being of the patients as a priority and that uses the most effective tools for each case, avoiding dogmas.

Since Centro Tap is an organization that works with many real patients on a daily basis, this allows us to have content extracted from real professional practice, and on the other hand the tutors are always psychologists who practice in the clinical health field.

These training courses are based on both audiovisual and written content and on live classes , and have the collaboration of more than 30 professionals who contribute their work to learn about the practical and theoretical aspects of psychotherapy.

Another interesting option beyond the one-year master’s market is Rizaldos.com’s online Therapist Skills course, a training program in which psychologist Miguel Angel Rizaldos teaches us everything there is to know about being a professional in psychology.

In addition to focusing on practical knowledge applicable to most psychotherapy sessions, it offers the possibility of being mentored by a mental health professional who has been working in this field for more than 25 years.

Conclusion

The Internet offers many interesting possibilities when it comes to learning the skills associated with psychotherapeutic practice remotely, although that is precisely why it can be complicated to choose. However, if we look at several quality criteria , it will be much easier for us to make the right choice and find the learning program that best suits our needs.