Is 9Round worth the money?

Is 9Round Worth It? Overall, the 9Round is worth it because they offer novel types of training using boxing bags, speed bags, and heavy bags, as well as one-on-one with trainers. The workout is hard and fun at the same time because when you pair with others you forget about exercise, and focus on having fun.

How much does it cost to own a 9Round?

Franchise Description: 9Round Franchising, LLC is the franchisor.

9Round Franchise Costs & Fees.
Name of FeeLowHigh
Initial Franchise Fee$5,000$37,500
Computer, Technology System, Sound System and Security System$2,500$3,000
Lease Deposits, Utilities and Insurance$2,000$5,500
Leasehold Improvements$0$20,000

Is 9Round free?

Your first workout at 9Round is FREE!

Is 9Round good for beginners?

We get this question all the time, “Is 9Round good for beginners?” The answer is absolutely! Our kickboxing fitness program is designed to work for anyone, and we know it can help you get in the best shape of your life.

Will I lose weight with kickboxing?

Kickboxing provides an aerobic workout that burns calories and can help you lose weight. Research shows that elite and amateur kickboxers have more muscle mass and lower percentages of body fat. A person who weighs 155 pounds can burn 372 calories during just 30 minutes of kickboxing.

Who owns 9Round?

Shannon “The Cannon” Hudson
Shannon “The Cannon” Hudson, founder and CEO of 9Round, has had more than 30 years of training in martial arts and is the IKF Light Middleweight Kickboxing Champion of the World.

Is 9 rounds a HIIT workout?

9Round is the perfect HIIT workout to help you punch and kick your way to better health. Come see why we’re the best in kickboxing fitness with a free workout at your local studio.

How many calories does 9Round burn?

We are the only fitness gym where it FITS YOUR LIFESTYLE ..you burn 550-800 calories in 30 minutes. There are nine rounds three minutes long. Trainer to guide you through each round and work on modifications based on fitness level.

How do you do 9Round at home?

How do I cancel my 9Round membership?

How To Cancel 9Round Fitness Over the Phone
  1. Call 866-619-7978.
  2. Explain to the customer service rep why you are calling.
  3. Make sure it’s clear that you want to end your membership.
  4. Give them all the important info about your account.
  5. Wait for further instructions.

What kind of workout is 9Round?

9Round actually includes cardio, resistance training, and anaerobic exercise all in one 30-minute circuit, so you get the benefits of a full-body workout. What this essentially means is that you’re able to get a more efficient workout, which helps you save time in the gym.

Does kickboxing make you gain weight?

Kickboxing is a full-body workout that allows you to work on your muscles. It is excellent for strength-building and may actually lead to gain weight, which can be quite frustrating for those wanting to lose weight.