Antonym of codependent
What is another name for codependent?
What is another word for codependent?
| interdependent | dependent |
|---|---|
| reliant | symbiotic |
What does it mean to not be codependent?
May 5, 2021. Codependency describes a relational dynamic where you over-rely on others and their approval of you, have a hard time experiencing yourself as distinct and separate from others, and struggle to recognize and prioritize your own needs.
Can you be both codependent and Counterdependent?
It is possible to be both a co-dependent and a counter-dependent at the same time. Each person has their “preferred” way of relating, but there are times when what is going on at an unconscious level may tell a very different story.
What is the other person called in a codependent relationship?
“Codependency is a circular relationship in which one person needs the other person, who in turn, needs to be needed. The codependent person, known as ‘the giver,’ feels worthless unless they are needed by — and making sacrifices for — the enabler, otherwise known as ‘the taker. ‘
What makes a woman codependent?
Some characteristics of codependency, according to Mental Health America, include the following: An exaggerated sense of responsibility for the action of others. A tendency to confuse love and pity, with the tendency to “love” people they can pity and rescue. A tendency to do more than their share – all of the time.
How do I know if I am codependent?
8 Signs You’re in a Codependent Relationship
Difficulty making decisions in a relationship. Difficulty identifying your feelings. Difficulty communicating in a relationship. Valuing the approval of others more than valuing yourself.
What are some codependent behaviors?
Common Codependent Behaviors
Manipulation. Emotional bullying. Caretaking to the detriment of our own wellness. Caregiving.
Is it good to be codependent?
Codependency is so damaging because it doesn’t allow healthy relationships to flourish. In order for people to truly give of themselves, their needs must be met as well, which means breaking codependent behaviors. Sometimes, people who are in codependent relationships suffer from alcoholism and drug abuse.
What is the best therapy for codependency?
While some individuals may be able to break out of patterns of codependent behavior on their own, often it requires professional treatment. Cognitive-behavioral therapy helps individuals focus on understanding behaviors and changing reactions.
How do codependents heal?
Healing codependency involves: 1) Untangling yourself from other people, 2) Owning your part, 3) Getting to know yourself, and 4) Loving yourself. Sign up for our 5-day series and learn about the science behind trauma from a licensed psychologist.
Is codependency a form of narcissism?
[i] Although most narcissists can be classified as codependent, the reverse isn’t true – most codependents aren’t narcissists. They don’t exhibit common traits of exploitation, entitlement, and lack of empathy.
What mental illness causes codependency?
Mental health experts borrowed criteria of codependent behavior from dependent personality disorder, borderline personality disorder, post-traumatic stress disorder (PTSD), and histrionic personality disorder. Even without a clear diagnosis, giving up on someone with mental illness should be avoided.
What is the main symptom of codependency?
One of the primary signs of potential codependency is feeling like you can’t live without the other person. People with codependent tendencies often feel a compulsive need to keep themselves connected with the other person.
What are codependent traits?
The Key Point: Codependency traits represent one’s difficulties in loving, accepting, trusting, and being true to Self. Codependents carry , shame, guilt, and feelings of inadequacy which lead to constantly try to please others, prove worth of Self, and seek external validation at great costs, but little reward.
Is there medication for codependency?
Medications are not generally used to treat codependency unless a person is being treated for another mental health condition as well. The treatment for codependence involves the person taking steps to work through their behaviors and feelings in a way that is safe and productive.