What is the synonym and antonym of grudge?

grudgenoun. Synonyms: spite, grievance, aversion, rancor, hatred, pique, dissatisfaction, discontent, refusal. Antonyms: welcome, satisfaction, approval, contentment, complacency, bestowal, benefaction.

What’s the synonym for grudge?

Some common synonyms of grudge are ill will, malevolence, malice, malignity, spite, and spleen. While all these words mean “the desire to see another experience pain, injury, or distress,” grudge implies a harbored feeling of resentment or ill will that seeks satisfaction.

What is a word for someone who holds grudges?

spiteful: full of or motivated by spite; vindictive, full of spite or malice; showing spite; malicious; malevolent; venomous.

What grudge means?

: to be unwilling to give or admit : give or allow reluctantly or resentfully didn’t grudge the time. grudge. noun. Definition of grudge (Entry 2 of 2) : a feeling of deep-seated resentment or ill will held no grudge against those who mistreated him.

What is an example of a grudge?

The definition of a grudge is a lingering, strong feeling of ill will or resentment. An example of a grudge is when you still harbor bad feelings towards a person who insulted you two years ago.

What dissatisfaction means?

of not being satisfied; discontent; displeasure
the state or attitude of not being satisfied; discontent; displeasure. a particular cause or feeling of displeasure or disappointment: many dissatisfactions with the plan.

Why do people hold grudges?

Usually, it’s in response to something that’s already occurred, other times a grudge may develop after simply perceiving that someone is against you or means you harm—whether or not they actually do. Grudges also often feature persistent rumination about the person and/or incident at the center of your ill-will.

How do you speak a grudge?

How do I let go of grudges?

Acknowledge your emotions about the harm done to you and how they affect your behavior, and work to release them. Choose to forgive the person who’s offended you. Move away from your role as victim and release the control and power the offending person and situation have had in your life.

How can you tell if someone is holding a grudge?

Feeling bitter, ignoring that person, getting angry about unrelated things, and thinking about them negatively are all signs you could still be holding a grudge. Visit INSIDER.com for more stories.

Is it OK to hold a grudge?

Well, research suggests the answer is yes — especially if you hold a grudge for an extended time. In one study, adults who held onto anger and hostility over the course of a decade experienced greater cognitive decline than those who were more apt to forgive.

Is holding grudges a personality trait?

Grudges are a learned response.

It’s so ingrained, it feels like the right thing to do. They’re suffering from an emotional imbalance, which therapy might help. Their personality makes grudges more likely or longer-lasting.

What does the Bible say about holding on to anger?

“Refrain from anger, and forsake wrath! Fret not yourself; it tends only to evil.” “But you, O Lord, are a God merciful and gracious, slow to anger and abounding in steadfast love and faithfulness.” “Whoever is slow to anger has great understanding, but he who has a hasty temper exalts folly.”

What happens to your body when you hold a grudge?

Grudges hurt the immune system

“Living in a chronic state of tension disables your body’s repair mechanisms, increasing inflammation and the stress hormone cortisol in the body,” she explains.

Do some people hold grudges forever?

Many of us hold grudges for a limited time, and are able to let them go after some healthy processing. Others hold onto them for years, and may even have grudges stemming from their childhood. Most of us will only hold grudges against a few select people; others seem to collect grudges readily and with vigor.

Why is it hard to forgive and forget?

When someone does something that hurts us it can trigger older, deeper pains. Without realising it we can engage in the ‘snowball affect’. We unconsciously layer the new hurt to the old hurt, until we are facing something too big and overwhelming to forgive and forget.

Why do I find it hard to forgive?

They believe that the person intentionally chose them as a target for the words or actions that caused harm. A lack of being able to forgive comes from an individual who has been hurt and can do nothing but focus on the wound inflicted upon them.

What does Bible say about forgetting?

But this is the good news of God’s word. When God forgives, God forgets. This truth is repeatedly affirmed in Scripture. When God forgives our sin he puts it out of his mind; he erases it from the pages of time; he forgets it.

What is true forgiveness?

Psychologists generally define forgiveness as a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardless of whether they actually deserve your forgiveness.

How can I make my boyfriend forgive me?

To get a guy to forgive you, pick a time when he’s not distracted or upset to apologize. When you’re ready to say you’re sorry, look him in the eye and use a serious tone that shows how sincere you are. You should also name exactly what you did wrong and take responsibility for it.

Is it a sin to forgive but not forget?

In Matthew 6:14-15, “For if you forgive other people when they sin against you, your heavenly Father will also forgive you. But if you do not forgive others their sins, your Father will not forgive your sins.”