What is the scientific name of ashwagandha?

Ashwagandha (Withania somnifera, fam. Solanaceae) is commonly known as “Indian Winter cherry” or “Indian Ginseng”.

What are the uses of ashwagandha?

Ashwagandha is most often used forMental HealthandBrain HealthThe Examine Database covers Anxiety,Infertility, and 30 other conditions and goals. What is ashwagandha? Ashwagandha (Withania somnifera), also known as Indian Ginseng, is an herb used in Ayurveda, the traditional medicine of India.

What is the chemical composition of ashwagandha?

Ashwagandha roots contain crude fibre 21.0 to 25.0 %, starch 6.09 to 9.46 mg/g, tannins 0.39 to 0.82 mg/g, minerals K, Mn, Na, Fe, Zn, Cu, Al, Ca, Cd & Ni, total sugars 2.52 to 9.52 mg/g, reducing sugars 0.15 to 2.10 mg/g and non-reducing sugars 2.37 to 7.62 mg/g[5].

What is the mechanism of action of ashwagandha?

Ashwagandha may reduce the cortisol level and restore normal function of the HPA axis. Apart from its modulatory activity on the HPA axis, ashwagandha can also modulate GABAergic (Candelario et al., 2015) and serotoninergic activities (Tripathi et al., 1998), and therefore can aid in reducing stress and anxiety.

Is ashwagandha a drug?

Withania somnifera (ashwagandha), a rejuvenating herbal drug which controls alpha-2 macroglobulin synthesis during inflammation.

What is another name for ashwagandha?

Ashwagandha, or Withania somnifera, is an herb native to Asia and Africa. Also called “Indian ginseng,” it’s been used in traditional Indian Ayurvedic medicine for thousands of years to ease pain and inflammation, treat insomnia, and boost nutrition, along with other conditions.

How do you identify ashwagandha?

The Ashwagandha plant (scientific name Withania somnifera) is a small evergreen shrub that is short and squat with velvety leaves and bell flowers that contain orange berries similar in appearance to small tomatoes.

What is the biological source of ashwagandha?

Ashwagandha is derived from the root of the Withania somnifera plant used in Ayuvedic medicine to treat stress, lack of energy, and anxiety. Liver injury in 5 patients was associated with ashwagandha use in a case series from the U.S. and Iceland.

Is ashwagandha scientifically proven?

Ashwagandha is a safe supplement for most people, although its long-term effects are unknown. A review of 69 studies found that ashwagandha root appears to be safe and effective for managing certain health conditions, including stress, anxiety, and insomnia ( 1 ).

Why is ashwagandha named so?

The name “ashwagandha” describes the smell of its root, meaning “like a horse.” By definition, ashwa means horse. Practitioners use this herb as a general tonic to boost energy and reduce stress and anxiety.

What is scientific name of giloy?

What is scientific name of Brahmi?

Bacopa monnieri, also called brahmi, water hyssop, thyme-leaved gratiola, and herb of grace, is a staple plant in traditional Ayurvedic medicine.

What nutrients are in ashwagandha?

A 100-gram serving of ashwagandha consists of the following quantities of nutrients:
  • Energy: 245 Kcal.
  • Carbohydrate: 49.9 gm.
  • Dietary Fiber: 32.3 gm.
  • Protein: 3.9 gm.
  • Iron: 3.3 mg.
  • Calcium: 23 mg.
  • Vitamin C: 3.7 mg.

How do you identify ashwagandha?

The Ashwagandha plant (scientific name Withania somnifera) is a small evergreen shrub that is short and squat with velvety leaves and bell flowers that contain orange berries similar in appearance to small tomatoes.

How many types of ashwagandha are there?

Ashwagandha characterizes three different tastes namely Tikta (bitter), Katu (pungent) and Madhura (sweet). It is blessed with Laghu (light) and Snigdha (oily) gunas. It has Ushna Virya (hot potency) and Madhura Vipaka (pungent metabolic property).

Is ashwagandha an antioxidant?

Recent studies demonstrated that Ashwagandha water extract (ASH-WX) is a powerful antioxidant and it can inhibit cancer cell growth, thus it might be a good example of a natural and economic anticancer medicine.

Is ashwagandha good for females?

In addition to helping the body adapt to stress, ashwagandha has many benefits for women including gentle hormone balancing and reproductive support. It also assists with improving mood and supporting cognitive function.

Is ashwagandha good for hair?

Ashwagandha is known as the ‘Queen of herbs’ in Ayurveda for its numerous hair benefits. Include the miracle herb into your daily hair care routine to achieve the best effects. It is also a good hair growth promoter and can help prevent follicles, scalp and hair tissue damage.

Is ashwagandha a steroid?

Ashwagandha (Withania somnifera) is one such product, claimed to alleviate pain and anxiety by lowering circulating cortisol levels. Withanolides, which are the principal bioactive compounds of ashwagandha, are naturally occurring steroids and may suppress adrenal function.

Is ashwagandha good for men?

Ashwagandha is a medicinal herb with a number of health benefits, particularly for men. Taking a daily ashwagandha supplement can help boost testosterone and improve sperm count and motility. However, research does not show that it helps with erectile dysfunction.

Is ashwagandha FDA approved?

A: Ashwagandha is generally considered safe to take for most people. However, because it is an herbal supplement, it is not FDA approved, or FDA regulated.