What are the classifications of food?

There are more than 40 different kinds of nutrients in food and they can generally be classified into the following 7 major groups:
  • Carbohydrates.
  • Proteins.
  • Fats.
  • Vitamins.
  • Minerals.
  • Dietary fibre.
  • Water.

What are the 4 classification of food?

Generally, all foods are categorized into:
  • Energy-giving food: Carbohydrates and Fats and Oil.
  • Bodybuilding food: Protein.
  • Health preserving food: Vitamins and Minerals.

What are the three classification of foods?

Three main groups are defined: unprocessed or minimally processed foods (group 1), processed culinary and food industry ingredients (group 2), and ultra-processed food products (group 3).

What are the 6 Classification of food?

The 6 Major Food Groups
  • Whole grains and starchy vegetables. …
  • Fruits and non-starchy vegetables. …
  • Dairy and non-dairy alternatives. …
  • Fish, poultry, meat, eggs and alternatives. …
  • Heart-healthy oils. …
  • Elective or Discretionary Calories.

What are the 7 food groups and examples?

Food are divided into 7 different groups : drinks, carbs, fruits and vegetables, dairy, meat / fish / eggs, fats and high-sugar foods. Each of these groups provide different nutrients and should be consumed at a different rate.

What are 5 major food groups?

As the MyPlate icon shows, the five food groups are Fruits, Vegetables, Grains, Protein Foods, and Dairy. The 2015-2020 Dietary Guidelines for Americans emphasizes the importance of an overall healthy eating pattern with all five groups as key building blocks, plus oils.

What are the six major classes of food based on their nutrient properties?

What are the 6 essential nutrients?
  • Vitamins.
  • Minerals.
  • Protein.
  • Fats.
  • Carbohydrates.
  • Water.
  • Summary.

What are the 3 basic food groups and their function?

The basic food groups are: breads, cereals, rice, pasta, noodles and other grains. vegetables and legumes. fruit.

The three basic food groups are Go,Glow and Grow.
  • GO FOOD GROUP gives our body heat and energy. …
  • GROW FOOD GROUP repairs and build our body cells and tissues. …
  • GLOW FOOD GROUP regulate and protect our body.

What is food and types of food?

Food is any substance normally eaten or drunk by living things. The term food also includes liquid drinks. Food is the main source of energy and of nutrition for animals, and is usually of animal or plant origin. There are 4 (four) basic food energy sources: fats, proteins, carbohydrates and alchol.

What are the classifications of food according to its function?


Food can also be classified according to the function it performs: Body-building foods- Protein, Minerals. Energy giving foods- Carbohydrates, Fats. Protective foods- Vitamins, Minerals.

What is functional classification of food?

Functional foods are foods that offer health benefits beyond their nutritional value. In addition to nutrient-rich ingredients like fruits and veggies, the category also includes foods fortified with vitamins, minerals, probiotics, and fiber.

What are the classification of food by Origins?

Depending on where we obtained them from, we classified them into: ANIMAL ORIGIN: because they are food that come from animals (meat, fish, eggs, milk…). PLANT ORIGIN: because they are obtained from plants, vegetables and fruits that the land provides us with (fruits, vegetables, legumes, cereals…).