How many calories are in 1 cup of Cooked Asparagus?
How many calories are in 2 cups of Cooked Asparagus?
How many calories are in a 1/4 cup of asparagus?
How many calories are in a half a cup of chopped asparagus?
How many stalks of asparagus make a cup?
What is a serving of asparagus spears?
How many calories in a half a cup of steamed asparagus?
What vegetables have no carbs?
How much calories are you supposed to eat a day?
How many calories are in a serving of steamed asparagus?
Other common serving sizes.
How many calories are in a bunch of steamed asparagus?
Asparagus is low in calories but boasts an impressive nutrient profile. In fact, just half a cup (90 grams) of cooked asparagus contains (1): Calories: 20. Protein: 2.2 grams.
How much does 2 cups of asparagus weigh?
How many carbs are in a cup of cooked asparagus?
|Carbohydrate, by difference (g)||3.7|
|Sugars, total (g)||1.17|
|Fiber, total dietary (g)||1.8|
How many calories is in 1 cup of broccoli?
Is there carbs in asparagus?
How many calories and carbs are in a cup of asparagus?
|Nutrient||Amount in 1 cup||Daily adult requirement|
|Carbohydrate (g)||5.2, including 2.5 g of sugar||130|
How many calories are in a cup of chopped asparagus?
Is asparagus Keto friendly?
Is asparagus high in protein?
Can you eat asparagus raw?
Does asparagus have any protein?
One cup (134 g) of asparagus contains 3 g of protein. 100 g of asparagus contains 2.2 g and 20 calories. Protein accounts for 44% of its calories.