What is your reflection in yourself?

What is self reflection? Self reflection is like looking into a mirror and describing what you see. It is a way of assessing yourself, your ways of working and how you study. To put it simply ‘reflection’ means to think about something.

What are the different types of self-reflection?

Types of reflection
  • Reflection-in-action and Reflection-on-action. Two main types of reflection are often referred to – reflection-in-action and reflection-on-action. …
  • Reflection-in-action. This is the reflection that takes place whilst you are involved in the situation, often a patient interaction. …
  • Reflection-on-action.

How do you write a short reflection?

How to write a reflection paper in 8 steps
  1. Understand and summarize the material. …
  2. Analyze the material. …
  3. Select a theme. …
  4. Make connections between your opinions. …
  5. Begin with an introduction. …
  6. Write the body of the paper. …
  7. End with a good conclusion. …
  8. Proofread and edit.

How do you start a reflection statement?

When writing your introduction, you must: Introduce the topic you will discuss; Explain how this reflects on the work that you are discussing; Make reference to the Module you are studying.

What are the 3 types of reflection?

Reflection is divided into three types: diffuse, specular, and glossy.

What are the 5 R’s of reflection?

The 5R framework for reflection will guide you through Reporting, Responding, Relating, Reasoning, and Reconstructing to make sense of a learning experience.

How do you use your reflections to improve the way you work?

A 3-Step Process To Improve With Self-Reflection
  1. Reflect on your experience. Think about what you did, thought, and felt at the time. • …
  2. Reflect on your learning. Analyze your experience and compare to the models or principles that you want to follow. • …
  3. Apply to your practice. Apply your learning to your practice.

How can I self reflect at work?

How to practice self-reflection at work
  1. Find a quiet place: A quiet location with no interruptions is crucial for reflection. …
  2. Record your thoughts. …
  3. Examine everything. …
  4. Imagine the alternatives. …
  5. Organize your insights. …
  6. Turn your reflection into action.

What are the benefits of self reflection?

Benefits of Self Reflection
  • Learn what makes you happy. Self-reflection is much more than just giving yourself a stern talking to. …
  • Discover what you’re good at. …
  • Reveal what needs improving. …
  • Improve leadership skills. …
  • Build stronger relationships. …
  • Form exciting new strategies.

Why is it important to reflect on your own practice?

Reflection allows you to identify and appreciate positive experiences and better identify ways that you can improve your practice and service delivery. It can also be useful when you have had more challenging experiences; helping you to process and learn from them.

What is professional self-reflection?

1. The ability of a teaching professional to critically, realistically and constructively review one’s own performance in order to take necessary actions to improve abilities and/or maintain motivation toward teaching and learning goals.

How do you reflect on experience?

Reflection is about reviewing, analysing and evaluating experiences. It involves thinking about your experience, and taking learning points away from it. When reflecting on work experience, try to consider the role that you were observing.

What are examples of reflective questions?

Examples of reflective questions

What prior knowledge did I have? How did I act during the event? What did I learn from the event that I did not know before? What links can I make between my experience and other events/ideas from my studies or workplace?

What is another word for self-reflection?

In this page you can discover 8 synonyms, antonyms, idiomatic expressions, and related words for self-reflection, like: reflexivity, self-awareness, reflection-in-action, self-development, self-analysis, self-observation, critical-thinking and self-reflective.

How do you use self-reflection in a sentence?

Self-reflection sentence example

Through self-reflection, I know now that despite my feelings for her at the time, my ex was not the person I want to spend the rest of my life with. In a moment of self-reflection Andy realizes that he has regrettably neglected his two children in order to further his career.