What causes sluggish feeling?

Lethargy is a general state of fatigue that involves a lack of energy and motivation for physical and mental tasks. Some simple causes, such as overexertion or not getting enough sleep, can leave a person feeling lethargic. In other cases, an underlying health condition may cause long-term lethargy and fatigue.

What does it mean to feel sluggish?

What is lethargy? Lethargy causes you to feel sleepy or fatigued and sluggish. This sluggishness may be physical or mental. People with these symptoms are described as lethargic. Lethargy can be related to an underlying physical or mental condition.

What are the 3 types of fatigue?

There are three types of fatigue: transient, cumulative, and circadian: Transient fatigue is acute fatigue brought on by extreme sleep restriction or extended hours awake within 1 or 2 days.

What vitamins are you lacking if you are tired all the time?

Vitamin B12

When your body does not receive enough vitamin B12 you may feel fatigued and tired all the time. It can also lead to weakness. Vitamin B12 deficiency affects the production of red blood cells which affect the transportation of oxygen throughout the body. This further contributes to tiredness.

Why are my energy levels so low female?

Hormonal and lifestyle differences like pregnancy, menstruation, and menopause mean that women need more iron than men in their diet, but few women actually get as much as they need. The result—anemia’s—most common symptoms include fatigue and weakness.

Can dehydration cause fatigue?

10: Dehydration. Your fatigue can be a sign of dehydration. Whether you’re working out or working a desk job, your body needs water to work well and keep cool. If you’re thirsty, you’re already dehydrated.

Does anxiety cause fatigue?

Fatigue is one of the most common symptoms associated with anxiety, panic disorder, chronic stress, depression and other mental health disorders. Chronic anxiety leaves the body and mind in a constant state of tension and high alertness.

What does fatigue feel like Covid?

While COVID-19 symptoms like a sore throat, cough, and runny nose are pretty self-explanatory, fatigue is harder to define. Experts agree that while fatigue generally includes feeling sleepy or lacking energy, people can experience it in a wide variety of ways. “Fatigue can include brain fog and tiredness.

What’s the difference between fatigue and tiredness?

Medically speaking, tiredness happens to everyone — it’s an expected feeling after certain activities or at the end of the day. Usually, you know why you’re tired, and a good night’s sleep solves the problem. Fatigue is a daily lack of energy; unusual or excessive whole-body tiredness not relieved by sleep.

When is fatigue serious?

Call for an appointment with your doctor if your fatigue has persisted for two or more weeks despite making an effort to rest, reduce stress, choose a healthy diet and drink plenty of fluids.

What are the early signs of detection of the coronavirus?

Early symptoms reported by some people include fatigue, headache, sore throat and fever. Others experience a loss of smell or taste. COVID-19 can cause symptoms that are mild at first, but then become more intense over five to seven days, with worsening cough and shortness of breath.

Does long COVID go away?

Although most people who get Covid-19 recover quickly, for some the effects of the virus can last for weeks or months. This is known as “long Covid”. For some, it can seem like a cycle of improving for a time and then getting worse again.

How long does it take to feel better from COVID?

The average recovery time for those who have mild or normal cases of COVID-19 or flu is between one and two weeks. If you have COVID-19, the CDC recommends isolation from others. Also, make sure you are fever-free for 24 hours without the use of fever-reducing medication.

What are the weird symptoms of Covid-19?

What are some of the unusual symptoms of COVID-19?
  • Shortness of breath or difficulty breathing.
  • Muscle aches.
  • Chills.
  • Sore throat.
  • Runny nose.
  • Headache.
  • Chest pain.

What are the 5 symptoms of Covid?

What are the symptoms of COVID-19 if you’re unvaccinated?
  • Headache.
  • Sore Throat.
  • Runny Nose.
  • Fever.
  • Persistent cough.

What are COVID toes?

What Are the Symptoms of COVID Toes? The skin on one or more of your toes or fingers may swell up and look bright red, then gradually turn purple. Skin of color can look swollen and purple, and brownish-purple spots may appear.

Can you have Covid symptoms but test negative?

If you have a negative test, but have symptoms of COVID-19: You may have COVID-19, but tested before the virus was detectable, or you may have another illness, such as the flu.

Do you get sick to your stomach with COVID?

In addition to other symptoms (like fever, dry cough, and shortness of breath), stomach upset can be a hallmark sign of COVID-19. A recent study showed that 1 in 5 people who tested positive for COVID-19 had at least one gastrointestinal symptom, such as diarrhea, vomiting, or belly pain.