What is a strong woman quote?

“A strong woman knows she has strength enough for the journey, but a woman of strength knows it is in the journey where she will become strong.” “I’d rather regret the risks that didn’t work out than the chances I didn’t take at all.” “You must love and care for yourself because that’s when the best comes out.”

What is a famous quote of women empowerment?

“Feminism isn’t about making women stronger. Women are already strong, it’s about changing the way the world perceives that strength.”

What can I say to give someone strength?

I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over again.” “Be sure you put your feet in the right place, then stand firm.” “Be faithful in small things because it is in them that your strength lies.” “With the new day comes new strength and new thoughts.”

What to tell someone who’s going through a hard time?

These are the most effective:
  • Ask them how they are feeling. Then, listen non-judgmentally to their response. …
  • Show them that you want to understand and express sympathy. …
  • Ask how you can support them and resist jumping in to problem-solve. …
  • Check in to see if they are suicidal. …
  • Reassure them, realistically.

What to write to someone who is going through a difficult time?

You are doing everything right, and I am so sorry for how hard things are. My wish for you during this difficult time is that you can lean on friends and family for strength and hope. Please call me whenever you are ready. #17 Time will help you heal, and in the meantime, Hope to get through this.

How do you motivate someone who is stressed?

8 Things To Say To Someone When They’re Stressed
  1. “You’re not alone.”
  2. “I’m your #1 fan!”
  3. “It’s ok to take a break.”
  4. “How can I help?”
  5. “Your feelings are valid.”
  6. “You’ve done it before! You can do it again.”
  7. “Focus on one thing at a time.”
  8. “I’m here if you want to talk.”

How do you comfort someone who is going through a lot?

Give the person space to explain what they are going through. Let them tell you how they feel. Avoid rejecting the person’s experiences and feelings. Try not to lessen how they feel.

How do you make someone feel supported?

Active listening

give the other their undivided attention. allow them to say what they feel without judgement. ask questions to clarify or better understand their experiences. verbally summarize or reflect on what they have said.

What are positive mental health phrases?

  • “Mental health… is not a destination, but a process. …
  • “Not until we are lost do we begin to understand ourselves.” ― Henry David Thoreau.
  • “You are not your illness. You have an individual story to tell. …
  • “Happiness can be found even in the darkest of times, if one only remembers to turn on the light.” — Albus Dumbledore.

What do you say to be supportive?

Be supportive.

But, if you’re looking for something to say, here are some ways to articulate that you care: “I’m here for you.” “How can I help you?” “What do you need right now?”