How many calories in a Wendy’s apple pecan salad with dressing?

Nutrition Facts
Calories 550(2301 kJ)
Cholesterol135 mg45%
Sodium1280 mg53%
Total Carbohydrate42 g14%
Dietary Fiber5 g20%

How many calories in a small apple pecan salad from Wendy’s?

Wendy’s Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories.

Is the Apple Pecan Salad from Wendys healthy?

According to Fast Food Nutrition, the Apple Pecan Salad has 520 calories, 23 grams of total fat, 110 milligrams of cholesterol, and 1,025 milligrams of sodium. The salad has a higher caloric content than the Bacon Double Stack, which clocks in at 480 calories.

How many calories in a full size apple pecan salad?

There are 520 calories in a Full Apple Pecan Chicken Salad from Wendy’s. Most of those calories come from fat (39%).

How many calories in a Wendy’s salad?

SaladsCaloriesProtein (g)
Caesar Side Salad2408
Garden Side Salad2507
Southwest Avocado Chicken Salad, Full Size60042
Southwest Avocado Chicken Salad, Half Size30021

Is Wendy’s apple pecan salad Keto?

Low-Carb Salads

For example, Wendy’s full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar (15). Carbs from popular salad toppings like dressings, marinades and fresh or dried fruit can quickly add up.

Do Wendy’s salad calories include dressing?

The calorie counts include two packets of dressing for the full salads and one packet for the half salads and sides. Since the dressings all come on the side, you can cut the calories a bit on each salad by cutting down on the dressing. Go all out and try our Wendy’s copycat recipes.

How much is the apple pecan salad at Wendy’s?

Wendy’s Menu Prices
Fresh Salads
Apple Pecan ChickenHalf$4.69
Apple Pecan ChickenFull$6.69
Asian Cashew ChickenHalf$4.69

How many calories are in a baked potato from Wendy’s?

270 calories
It’s pretty good for you. Cheese or not, the Wendy’s baked potato is one of its healthiest menu items. The plain version has just 270 calories; it’s also an excellent source of fiber, potassium, iron and even protein.

What is the healthiest salad dressing at Wendy’s?

Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings. Be sure to ask to substitute one of the lighter dressings when you order.

Is Wendy’s Taco Salad healthy?

Wendy’s taco salad is made of a lettuce blend, shredded cheddar cheese, diced tomatoes, salsa, sour cream, tortilla chips, and the chain’s hearty chili. If your salad is nearly 700 calories, contains trans fat, and has more sodium than 160 lay’s Potato chips, just know you shouldn’t eat it.

How many calories in Wendy’s Jalapeno Popper salad?

Jalapeño Popper Salad with Classic Chicken
Serving Size1 salad
Amount Per Serving
Calories From Fat387
Dec 7, 2021

How many carbs are in a Wendy’s taco salad without chips?

Iceberg Romaine Tomatoes Red Onions Cheddar Cheese Wendy’s Chili – Wendy’s
Nutrition Facts
How many carbs are in Taco Supremo Salad No Chips Sour Cream or Salsa? Amount of carbs in Taco Supremo Salad No Chips Sour Cream or Salsa: Carbohydrates 29g

How many carbs in Wendy’s Taco Salad?

69 g
Nutrition Facts
Calories 690(2887 kJ)
Sodium1870 mg78%
Total Carbohydrate69 g23%
Dietary Fiber12 g48%
Sugars16 g

What brand of salad dressing does Wendy’s use?

Wendy’s has worked exclusively with Marzetti since the early 1980s. But our partnership really evolved in 2015 when our salad lineup started featuring Marzetti’s Simply Dressed® salad dressing. These dressings are inspired by favorite fruits and flavors of the seasons and are full of flavor.

How many calories in a half size Wendy’s taco salad?

450 calories
There are 450 calories in a Half Size Taco Salad from Wendy’s. Most of those calories come from fat (40%) and carbohydrates (45%).

How many calories in Wendy’s taco salad full size?

Wendy’s Taco Salads contain between 450-690 calories, depending on your choice of sizes.

Full Size Taco Salad.
Serving Size?
Amount Per Serving
Calories From Fat310
Dec 7, 2021

How many calories in a large taco salad from Wendy’s?

690 calories
Wendy’s Full Size Taco Salad Calories

There are 690 calories in a Full Size Taco Salad from Wendy’s. Most of those calories come from fat (44%) and carbohydrates (39%).

How much is a half size taco salad at Wendy’s?

Whether you’re an old school fan or trying it for the first time, you can go grab Wendy’s Taco Salad for $5.99* for a full-sized entrée salad or $3.99* for a half-sized salad. *Recommended Pricing.

How many calories are in Taco Bell’s taco salad?

There are 780 calories in a Fiesta Taco Salad-Beef from Taco Bell.

How many calories are in a small chili from Wendy’s?

A small Wendy’s chili is about 250 calories, 10 grams of fat, over 20 grams of carbs and 15 grams of protein.

Is Wendy’s Taco Salad good?

The chips and lettuce blend offer a nice crunch factor and the tomatoes were pretty fresh. It’s nice to scoop up what you want with the tortilla chips. Overall, Wendy’s Taco Salad works rather nicely with the chili adding some zip to a classic fast food salad.