Who should not take kelp?
How much sea kelp should I take daily?
What are the side effects of taking sea kelp?
What does kelp do to your body?
How long does it take for kelp supplements to work?
Can sea kelp make you gain weight?
Is kelp a laxative?
Are kelp tablets safe to take?
Does kelp help hair growth?
Does kelp give you gas?
The high-fiber content in seaweed can aid digestion, but it can also cause digestive discomfort. Each gram of fiber adds up, and several servings of seaweed per day can easily push you over the recommended daily allowance of fiber. Too much fiber can cause bloating, gas and constipation.