How many calories in baklava
How many calories are in one Baklava?
334 calories
There are 334 calories in 1 piece of Baklava.
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Other common serving sizes.
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Other common serving sizes.
| Serving Size | Calories |
|---|---|
| 1 piece (2″ x 2″ x 1-1/2″) | 334 |
| 100 g | 428 |
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Aug 21, 2007
How many calories are in a square of Baklava?
Due to nuts involved, Baklava is considered healthy, a good option to lose weight. In one piece of Baklava, there are 290 calories, 42g carbs,21g fat, and 4g protein.
Is Baklava very fattening?
In case you are thinking that this might be a lot of fat like other sweets and pastries, there is nothing to worry. In fact, a slice of baklava contains 118 calories of carbohydrates, 100 calories of fat, and protein makes up for rest of the 12 calories.
How many calories are in 3 pieces of Baklava?
There are 1002 calories in 3 pieces of Baklava.
How many calories are in Turkish baklava?
Calories in Turkish Baklava
| Calories | 91.3 |
|---|---|
| Saturated Fat | 2.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 10.4 mg |
How many calories are in Lebanese baklava?
Calories in Easy to Make Lebanese Baklava Recipe
| Calories | 249.4 |
|---|---|
| Cholesterol | 27.3 mg |
| Sodium | 5.8 mg |
| Potassium | 86.2 mg |
| Total Carbohydrate | 21.4 g |
How many calories are in a Costco baklava?
Costco Wholesale Corp
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 baklava (15g) | |
| How many calories are in Baklava Assortment, Mediterranean Dessert? Amount of calories in Baklava Assortment, Mediterranean Dessert: Calories 70 | Calories from Fat 36 (51.4%) |
| % Daily Value * | |
How many calories are in a turkey pistachio baklava?
Calories in Raw Pistachio Baklava
| Calories | 284.8 |
|---|---|
| Total Carbohydrate | 20.1 g |
| Dietary Fiber | 3.1 g |
| Sugars | 15.0 g |
| Protein | 8.0 g |
Is baklava high in sugar?
* Percent Daily Values are based on a 2000 calorie diet.
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Region: US.
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Region: US.
| Serving | Ingredient | Calories |
|---|---|---|
| 9.87 grams | butter | 71 |
| 0.11 gram | cinnamon | 0 |
| 10.3 grams | water | 0 |
| 8.7 grams | sugar | 34 |
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Sep 7, 2017
How many calories are in Turkish Delight?
Assorted – Bayco Confectionery
| Nutrition Facts | |
|---|---|
| For a Serving Size of 1 piece (14g) | |
| How many calories are in Turkish Delight? Amount of calories in Turkish Delight: Calories 40 | Calories from Fat 0 (0%) |
| % Daily Value * | |
| How much fat is in Turkish Delight? Amount of fat in Turkish Delight: Total Fat 0g | – |
How many calories are in Arabic sweets?
Other sizes: 1 small piece – 39kcal, 1 large piece – 117kcal, 1 serving – 78kcal, Other sizes: 1 cup, with pits, yields – 74kcal, 1 cup, without pits – 91kcal, 1 oz – 18kcal, Other sizes: 1 lb – 145kcal, 100 g – 32kcal, more…
Is Turkish baklava healthy?
Due to nuts involved, Baklava is considered healthy, a good option to lose weight. In one piece of Baklava, there are 290 calories, 42g carbs,21g fat, and 4g protein.
How many calories should I have?
An ideal daily intake of calories varies depending on age, metabolism and levels of physical activity, among other things. Generally, the recommended daily calorie intake is 2,000 calories a day for women and 2,500 for men.
How many calories are in a Lebanese sweet?
290 Calories
| Fat | 17.5 g |
|---|---|
| Carbs | 16 g |
| Fibre | 3.1 g |
| Protein | 16 g |
How many calories are in a date filled cookie?
Nutrition Facts
| Serving Size | 1 |
|---|---|
| Calories (cal) | 210 |
How many calories are in Knafeh?
Calories in Knafeh
| Calories | 473.3 |
|---|---|
| Total Carbohydrate | 72.9 g |
| Dietary Fiber | 1.0 g |
| Sugars | 50.4 g |
| Protein | 17.6 g |
How many calories are in a cucumber?
One medium unpeeled, raw cucumber has the following: Calories: 30. Total fat: 0 grams.
How many calories are in a lady finger banana?
There are 113 calories, equivalent to 474 kilojoules, per 100 grams of Banana, lady finger or sugar, peeled, raw.
How many calories does a bowl of sambar have?
One serving of Sambar gives 139 calories. Out of which carbohydrates comprise 66 calories, proteins account for 24 calories and remaining calories come from fat which is 50 calories.
Does cucumber burn belly fat?
Cucumber: Loaded with only 45 calories, cucumbers are great for a flat stomach. This is because cucumber contains as much as 96 percent water content, which does not give you a bloating stomach and helps your body to cool down. 6.
How many calories should I be eating to lose weight?
In general, if you cut 500 to 1,000 calories a day from your typical diet, you’ll lose about 1 pound (0.5 kilogram) a week. It sounds simple. However, it’s more complex because when you lose weight, you usually lose a combination of fat, lean tissue and water.
How many calories are in one tomato?
Plus, tomatoes are very low in calories; an average-sized tomato is just 22 calories and a large one is 33 calories. Tomatoes are also considered an appetite-suppressant “high-volume” food, which means they have high amounts of water, air and fiber.