Are Sumo oranges good for you?

As a perfect, healthy snack, either at home or on the go, each Sumo Citrus packs 163% of your recommended daily amount of Vitamin C along with 3g of dietary fiber and 3 grams of protein, which help to keep you feeling fuller longer.

How many calories are in a small sumo orange?

Nutrition facts
Amount Per Serving% Daily Value*
Calories 147
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g

How many calories are in a medium Sumo orange?

147
* Percent Daily Values are based on a 2000 calorie diet.

Region: US.
ServingIngredientCalories
277 gmandarin orange147
May 5, 2021

How many carbs are in a sumo orange?

Sumo Orange Freesh Fruit (1 piece) contains 22g total carbs, 18g net carbs, 0g fat, 2g protein, and 86 calories.

Is Sumo citrus healthy?

With 163% recommended daily value of vitamin C, 3g of fiber per serving, and an incredibly sweet taste, Sumo Citrus is just the right healthy snack to keep on hand. A fruit bowl in the kitchen will remind kids how much they love every juicy, delicious bite.

Why is it called Sumo orange?

The Sumo is the brand name of what’s known elsewhere as the dekopon. It’s a medium-sized, bright orange citrus fruit, most easily distinguished by the tell-tale bump on the top. (The name likely comes from the topknot hairstyle worn by sumo wrestlers.) The dekopon dates back to 1972 in Japan.

How much protein is in a sumo orange?

Sumo Orange (1 orange) contains 22g total carbs, 18g net carbs, 0g fat, 2g protein, and 86 calories.

What is Sumo Citrus good for?

Sumo Citrus is high in vitamin C. Important for forming and maintaining bones, skin, and blood vessels, Vitamin C is an essential vitamin (2). Because our body cannot make vitamin C itself, we have to get it from exogenous sources such as food and vitamin supplements, like Sumo Citrus.

Are Sumo oranges natural?

According to Suntreat, the U.S. producer of the fruit, sumo citrus oranges are a “dekopon”—a cross-breed between a satsuma and mandarin-pomelo variety. The juicy, ultra-sweet oranges were developed in Japan with traditional plant-breeding techniques (so they are non-GMO), where they are often given as gifts.