What is atherosclerosis quizlet
Which defines atherosclerosis?
Atherosclerosis is thickening or hardening of the arteries caused by a buildup of plaque in the inner lining of an artery. Risk factors may include high cholesterol and triglyceride levels, high blood pressure, smoking, diabetes, obesity, physical activity, and eating saturated fats.
What is atherosclerosis answer?
Atherosclerosis is the buildup of fats, cholesterol and other substances in and on your artery walls. This buildup is called plaque. The plaque can cause your arteries to narrow, blocking blood flow.
What are the three types of atherosclerosis?
There are three recognized types of arteriosclerosis: atherosclerosis, arteriolosclerosis, and Monckeberg medial calcific sclerosis.
What is another name for atherosclerosis?
| Atherosclerosis | |
|---|---|
| Other names | Arteriosclerotic vascular disease (ASVD) |
| The progression of atherosclerosis (narrowing exaggerated) | |
| Specialty | Cardiology, angiology |
| Symptoms | None |
What are the 4 stages of atherosclerosis?
Atherogenesis can be divided into five key steps, which are 1) endothelial dysfunction, 2) formation of lipid layer or fatty streak within the intima, 3) migration of leukocytes and smooth muscle cells into the vessel wall, 4) foam cell formation and 5) degradation of extracellular matrix.
What is atherosclerosis of the aorta?
Having atherosclerosis (say “ath-uh-roh-skluh-ROH-sis”) of the aorta means that a material called plaque (fat and calcium) has built up in the inside wall of a large blood vessel called the aorta. This plaque buildup is sometimes called “hardening of the arteries.”
What is difference between atherosclerosis and arteriosclerosis?
Arteriosclerosis is a broader term for the condition in which the arteries narrow and harden, leading to poor circulation of blood throughout the body. Atherosclerosis is a specific kind of arteriosclerosis, but these terms are often used interchangeably.
What vitamin removes plaque from arteries?
Niacin, or Vitamin B3, is the best agent known to raise blood levels of HDL, which helps remove cholesterol deposits from the artery walls.
Who is most at risk of atherosclerosis?
By the time you’re middle-aged or older, enough plaque has built up to cause signs or symptoms. In men, the risk increases after age 45. In women, the risk increases after age 55. Family history of early heart disease.
How do you remove plaque from your aorta?
Eat a heart-healthy diet
- Add more good fats to your diet. Good fats are also called unsaturated fats. …
- Cut sources of saturated fat, such as fatty meat and dairy. Choose lean cuts of meat, and try eating more plant-based meals.
- Eliminate artificial sources of trans fats. …
- Increase your fiber intake. …
- Cut back on sugar.
What are the warning signs of clogged arteries?
Symptoms
- Chest pain (angina). You may feel pressure or tightness in your chest, as if someone were standing on your chest. …
- Shortness of breath. If your heart can’t pump enough blood to meet your body’s needs, you may develop shortness of breath or extreme fatigue with activity.
- Heart attack.
Does vitamin D clog arteries?
But in patients with insufficient vitamin D, immune cells bind to blood vessels near the heart, then trap cholesterol to block those blood vessels. Low levels of vitamin D in people with diabetes appear to encourage cholesterol to build up in arteries, eventually blocking the flow of blood.
Can apple cider vinegar clean arteries?
Apple cider vinegar won’t clear clogged arteries. Clogged arteries are a major risk for coronary artery disease, chronic kidney disease, angina and cardiac events. Alternative health practitioners say that it’s possible to unclog the arteries with vinegar.
What 3 foods cardiologists say to avoid?
Here are eight of the items on their lists:
- Bacon, sausage and other processed meats. Hayes, who has a family history of coronary disease, is a vegetarian. …
- Potato chips and other processed, packaged snacks. …
- Dessert. …
- Too much protein. …
- Fast food. …
- Energy drinks. …
- Added salt. …
- Coconut oil.
What does a blocked artery feel like in leg?
Claudication is a symptom of a narrowing or blockage of an artery. Typical symptoms of claudication include: Pain, a burning feeling, or a tired feeling in the legs and buttocks when you walk. Shiny, hairless, blotchy foot skin that may get sores.
How do I know if my heart is OK?
Your doctor will feel your pulse to check your heart rate and rhythm. Each pulse matches up with a heartbeat that pumps blood through your arteries. Finding out your pulse helps your doctor judge the strength of your blood flow and blood pressure in different areas of your body.
Why should you never eat bananas?
Eating too many bananas may have detrimental health effects, such as weight gain, poor blood sugar control, and nutrient deficiencies.
Which fruit is best for heart?
Berries are chock full of heart-healthy phytonutrients and soluble fiber. Try blueberries, strawberries, blackberries or raspberries in cereal or yogurt. Seeds. Flaxseeds contain omega-3 fatty acids, fiber and phytoestogens to boost heart health.
What is the number 1 vegetable to avoid?
Strawberries top the list, followed by spinach. (The full 2019 Dirty Dozen list, ranked from most contaminated to least, include strawberries, spinach, kale, nectarines, apples, grapes, peaches, cherries, pears, tomatoes, celery and potatoes.)
What is the number 1 healthiest food in the world?
SPINACH
1. SPINACH. This nutrient-dense green superfood is readily available – fresh, frozen or even canned. One of the healthiest foods on the planet, spinach is packed with energy while low in calories, and provides Vitamin A, Vitamin K, and essential folate.
What are the 3 foods to never eat?
AVOID: Added Sugar
- Cereal.
- Snack bars.
- Pre-sweetened yogurts.
- Canned fruit.
- Condiments, particularly ketchup, BBQ sauce, honey mustard, French dressing, and similar.