What should I put on my gratitude list?

What to Put in Your Gratitude Journal
  • Things You’re Grateful For. Compile a list of things you’re grateful for. …
  • People You’re Grateful For. Express gratitude for a few of the people you’re grateful for. …
  • Highlight Of Your Day. …
  • Daily Mantra.

How do you start a gratitude list?

Here are some tips to help you start a gratitude journal of your own and how to make it a habit you will easily stick to.
  1. Choose a journal. …
  2. Focus on the gratitude journal benefits. …
  3. Set aside time for writing. …
  4. Start with gratitude journal prompts. …
  5. Think of fresh topics. …
  6. Find what works for you. …
  7. Check in with yourself regularly.

What are the most grateful for in life?

I am grateful for my job, it is keeping me sane im these tough situations. I am grateful for my home and family, they are my backbone. I am grateful for my friends, they are keeping me alive. Last and most importantly, I am grateful for myself, for I am taking small steps everyday to becoming a better person.

What things should we thank God for?

We do, however, thank God for everything wholesome and godly. God is the author of every good gift we experience in life and we thank him for these gifts. The Bible says, “give thanks in all circumstances … ” (1 Thessalonians 5:16). God’s Word also teaches us to “rejoice in the Lord always … ” (Philippians 4:4).

Why am I grateful for my family?

You Are Loved and Supported

In the face of tough times, your family can offer you love, emotional support, and encouragement to persevere. Consider the times that members of your family have helped you through a difficult situation.

What are spiritual things to be grateful for?

Spiritual gratitude
  • Faith. It’s an inspiring force in our lives for those who are faith-minded. …
  • Spiritual community. Connecting with a group of people who believe the same things as you can be comforting and make you happy. …
  • Spiritual growth. Living a life of faith is a journey. …
  • Prayer. …
  • Religious text. …
  • Choirs. …
  • God.

How do you express your gratitude to God?

Seriously though, prayer is the simplest and surest way to convey appreciation to God. Sincere simple prayer, given from the heart and expressing your thanks for the wonderful life you’ve been given, will touch God deeply. There are no hard and fast rules about praying. Come to God just as you are.

How can I be grateful in life?

3 Ways to Practice Gratitude
  1. Notice good things, look for them, appreciate them.
  2. Savor, absorb, and really pay attention to those good things.
  3. Express your gratitude to yourself, write it down, or thank someone.

How do I make space for gratitude?

To help you on your gratitude journey, here are 8 ways to have more gratitude in your daily life.
  1. Don’t be picky: appreciate everything. …
  2. Find gratitude in your challenges. …
  3. Practice mindfulness. …
  4. Keep a gratitude journal. …
  5. Volunteer. …
  6. Express yourself. …
  7. Spend time with loved ones. …
  8. Improve your happiness in other areas of your life.

What’s the difference between thankful and grateful?

Remember that being grateful is about appreciating what one has, as opposed to what one wants. Being thankful or thanking someone often implies you are acknowledging your thanks for something that someone has given you.

What are some thankful quotes?

“Be present in all things and thankful for all things.” “We must find time to stop and thank the people who make a difference in our lives.” “The heart that gives thanks is a happy one, for we cannot feel thankful and unhappy at the same time.” “Life’s under no obligation to give us what we expect.