What is a inferiority complex person?

An inferiority complex encompasses feelings of inadequacy or inferiority. These feelings may result from an actual physical defect, or they may show up in situations where we feel less intelligent than our peers. In other cases, the supposed inferiority may be concocted from purely imagined shortcomings.

How do you know if you have inferiority complex?

Signs of Inferiority Complex

You always have a poor mood, are constantly depressed, and have no will to change. You have a low self-image, self-esteem, and self-confidence. You feel helpless or psychologically weak. You have low motivation.

What is inferiority example?

An inferiority complex may cause an individual to overcompensate in a number of ways. For example, a person who feels inferior because they are shorter than average (also known as a Napoleon complex) due to common day heightism may become overly concerned with how they appear to others.

Is inferiority complex a mental disorder?

An inferiority complex is not a diagnosable mental health disorder. Instead, clinicians use low self-esteem as one possible symptom when they assess for other psychological problems, including: Anxiety Disorders “If you feel as if you’re not as good as others, it can provoke anxiety in many situations,” explains Dr.

What is the opposite of inferiority complex?

Superiority complex — a condition in which someone thinks they are superior to others — is considered the opposite of inferiority complex. But Adler believed feelings of inferiority likely drive many behaviors of people with a superiority complex.

How does inferiority complex affect a person?

People with an inferiority complex may experience chronic self-doubt, have low self-esteem, and feel the need to withdraw from social situations. Some people experience symptoms similar to those associated with a superiority complex, such as extreme competitiveness and an inability to admit to their mistakes.

How do you treat someone with inferiority complex?

Psychotherapy is highly effective at treating feelings of inferiority. Because inferiority complexes are often the result of unhealthy thought processes and false beliefs, therapists will often work with people to reframe negative and/or damaging thoughts and beliefs.

What is another word for inferiority complex?

In this page you can discover 3 synonyms, antonyms, idiomatic expressions, and related words for inferiority-complex, like: low self-esteem, personality-disorder and superiority complex.

How do you fight inferiority complex?

To start to overcome your feelings of inferiority, try the following:
  1. Make fewer comparisons. …
  2. Practice gratitude. …
  3. Challenge your thinking. …
  4. Don’t rely on positive affirmations. …
  5. Give yourself a chance. …
  6. Practice mindfulness. …
  7. Practice self-acceptance.

How can I fix my inferiority complex?

To start to overcome your feelings of inferiority, try the following:
  1. Make fewer comparisons. …
  2. Practice gratitude. …
  3. Challenge your thinking. …
  4. Don’t rely on positive affirmations. …
  5. Give yourself a chance. …
  6. Practice mindfulness. …
  7. Practice self-acceptance.

What are inferiority feelings?

Inferiority feelings (G., MinderwertigkeitsgefĂĽhl) are those universal human feelings of incompleteness, smallness, weakness, ignorance, and dependency included in our first experiences of ourselves in infancy and early childhood.

What is female inferiority?

A review of the prominent late 19th-century biological writings reveals that a major plank of early evolution theory was the belief that women were intellectually and physically inferior to men. Female inferiority was a logical conclusion of the Darwinian world view because males were believed to be exposed to far …

Can inferiority complex be cured?

Psychotherapy is highly effective at treating feelings of inferiority. Because inferiority complexes are often the result of unhealthy thought processes and false beliefs, therapists will often work with people to reframe negative and/or damaging thoughts and beliefs.

What is the difference between feelings of inferiority and inferiority complex?

Wherever he went people asked him about inferiority complexes. Adler explained there was an important difference between inferiority feelings, which are universal and serve as a positive motivating force, and inferiority complexes, which are relatively rare and tend to paralyze people rather than motivating them.