On several occasions we have spoken in Psychology and Mind about the difficulties that people with low self-esteem experience. Before you start reading this text, we recommend that you take a look at the following posts:

“10 keys to improving your self-esteem in 30 days”

“The four types of self-esteem: do you value yourself?”

“Low self-esteem? When you become your own worst enemy”

People who underestimate themselves: what do they have in common?

Are you one of those people who underestimate themselves? Maybe this is not the case with you, but you probably know someone in your family or circle of friends who underestimates themselves. We live in a competitive environment where we are very prone to underestimate other people, but this problem can also affect a person’s opinion of himself or herself.

Many people tend to have a bad opinion of themselves, and this is a problem that limits them in their personal and working lives. The causes of underestimation are quite specific: lack of self-confidence, insecurity, complexes …

In today’s article we will learn about the behavioral and psychological keys of people who underestimate themselves . If you think you may have a problem similar to the one we described, it will be a good idea to get to work on improving this important aspect of your psychological health.

1. You are too modest

Are you overly humble? Modesty is a common point among people who underestimate themselves . This does not mean that all modest people are underestimated, but it is very common for insecure people to respond to a compliment with a “no big deal”.

In this case, the best advice is to let yourself be loved by others. Accepting praise and compliments is a good way to connect with another person. Humility is a virtue, but you should also be aware of your strengths. One thing does not take away the other.

2. You value too much the opinion of others

People who do not value themselves enough often make constant references to other people’s opinions . Examples of this: “My boyfriend says that…”, “My boss always tells me… This, although a priori it is not something bad, does denote a certain insecurity in oneself, and therefore these people seek to reaffirm what they believe based on the opinion and positions of authority figures.

Always talking back to you with what others have said before is a sign of vulnerability and low self-confidence. Your opinions are your own and you must assert them.

3. You always put the well-being of others first

People who are always thinking about the welfare of others are often seen as kind and altruistic. This is a good thing, but be careful if you always put the happiness of others before your own . Because maybe you are underestimating your value as a human being.

If you see that everything you do is focused on satisfying others, you must remind yourself that you deserve moments of happiness too. It’s not bad to indulge yourself once in a while.

Learn more: “Wendy’s Syndrome: People with a fear of rejection”

4. You are an easy target for laughter and teasing

Insecure people are constantly thinking about the impression they leave on everyone they meet Is it so complicated to stop thinking about it? For someone you underestimate, it is, and a lot. This causes them anxiety and can provoke the mocking and laughter of the people around them.

You must learn to improve your self-confidence . When you act naturally, without artifice, people notice and value it positively. If on the other hand, you are too careful to like it, you will have the opposite effect.

5. You doubt your chances

Everyone has unique qualities, but people who underestimate themselves are unable to realize them . They live in the belief that they are only one person in a million and that they do not excel at anything. This may mean that they do not risk saying what they feel about someone else, or that in the workplace they are satisfied with very little.

This kind of defeatist thinking only makes you sink and not rise. They are the source of insecurity. if you don’t believe in yourself, who will?

6. You feel good in your comfort zone

One of the causes of the insecurity felt by people who underestimate themselves is their inability to leave their comfort zone. They are comfortable having a grey life and do not feel strong enough to improve their situation . Instead of running away from everything that makes them feel bad, insecure people often withdraw into themselves; they become immobile.

You should try to get out of this vicious circle and look for the tools that can help you improve your self-esteem . Through these tips you may be able to realize that something is not quite right in your life. It is time to find a way to have a better self-esteem and start valuing yourself for what you are worth, which is a lot.