The psychogenic erectile dysfunction is one of the most common reasons for sexological consultation. At this point in history, it is well known that there are drugs to solve the problem. However, this solution is not always the most effective nor does it convince the man who suffers from the dysfunction. Perhaps because he is also interested in what may be causing it. He is concerned about knowing the roots of the problem in order to try and deal with it. He may be interested in analyzing them to some extent, and in trying to solve them on a more psychological level.

It is also true that, a man who suffers from erectile dysfunction and who seeks sex therapy, may feel very uncomfortable explaining his problem . We can say without a doubt that daring to talk about it is an important step in its solution, which is even more relevant in the case of this dysfunction. Often, they may be embarrassed to openly acknowledge the problem because erection has long been associated with masculinity, virility and male potency.

Myths and taboos that don’t help

The myths surrounding virility certainly make the situation difficult. A man who has erection problems may feel devalued into thinking he is “less of a man” . Unfortunately, there are numerous occasions when he reacts in this way. The worst thing is that this type of thinking only increases his insecurity and his obsession with getting erections. He puts pressure on himself and, under pressure, many people function worse or get blocked.

Conflicts of masculinity in sex?

The funny thing is that often everything starts with a simple trigger (a punctual erectile dysfunction). After this, the man in question is quick to think that the problem is here to stay . This belief stems from insecurity and lack of self-confidence, as well as from inadequate sexual information. The man forgets, or does not know, that anyone is susceptible to having a trigger at some point. This is a one-off event and can occur for a variety of reasons, such as being tired, stressed or in an uncomfortable situation, to name a few.

Psychological causes of erectile dysfunction

There may also be more serious causes, such as those related to depressive states. For example, it can be caused by grief following the death of someone close and dear to you.

It should be remembered that a large part of the problem stems from the idea that performance, especially that of the male, must be practically perfect. The human being, man or woman, is not always in a position to perform adequately in every situation and in all areas of his or her life, and sex is one of them.

In the development of any person it is important to promote a healthy self-esteem, which will result in a sense of security and self-confidence that will allow you to have sex with full normality. This will be useful throughout life, including in the sexual field. Likewise, it is necessary to eradicate myths and beliefs that only serve to confuse and put pressure on both men and women.