The key to being able to love other people is, first of all, to love ourselves . It is impossible to offer others what we lack: if we are not able to feel love for ourselves, it will be impossible for us to have a healthy couple’s relationship.

What exactly does “loving oneself” mean?

Loving oneself is closely linked to knowing how to give oneself the opportunity to bring out the best in oneself , discovering the potential we have at all levels: affective, romantic, spiritual… Loving oneself also means being honest with ourselves and with others, and committing ourselves to the life and well-being of ourselves and others.

Furthermore, loving oneself also implies being attentive to our vital needs and accepting, respecting and loving ourselves for who we are .

1. Optimistic about the present in order to build a good future

Loving oneself also means not demanding more of ourselves than we really are . To aspire to improve in life and as people is a noble project, but it should not lead us to anxiety and to underestimate how we are currently. We must learn to break with the false beliefs that condition our present and our future, as well as missing out on valuable things in our current life and our personality.

2. Dare to be yourself and show yourself as you are

To love oneself means to show oneself as we are in the different areas in which we move. We must face reality, with its obstacles and difficulties . By being aware of our potential we can better connect with people and focus on our personal goals.

3. To love oneself is to be able to love others

Learning to love ourselves will give us a greater capacity to love other people . Why? When we take care of our psychological well-being, we are carving out a long list of good habits and attitudes that positively affect how we face the world. From a good base of self-respect we are in tune with other people who also love themselves, and we can establish healthy relationships that allow us to relate from sincerity and be able to grow and mature together.

4. Loses fears and attachments

When we are prepared to assume who we are, we manage to love ourselves. Then we free ourselves from the pressure to fail, and this is when the maximum personal development of our skills and abilities takes place. Loving oneself also implies a better knowledge of oneself. Do you know how you can manage to find yourself in order to be happier?

5. Open your mind and free yourself: your life is yours

To love oneself is also to open up and free oneself from certain conditioning and expectations that others have placed on us. We cannot allow our life to pass in a kind of bubble , we must try to overcome the ties, understand that they are only in our mind and begin to connect with people or hobbies that we had not had the opportunity to know.

6. Forget about social masks

To love oneself is, as we have seen in the second point, to strip away masks and conventions . Not everyone should like you: if you show yourself as you are, many will appreciate your honesty and will be happy to share good times with you.

7. To accept oneself is also to know our limits

No one is perfect, no one. To love oneself it is not necessary to have unrealistic aspirations and ambitions , but rather to fight every day to improve as much as possible, but within our possibilities and in a rational measure. There will be things in life that we will like more or less, and therefore we must know how to choose those that make us happy and go deeper into them.

8. Complain less and enjoy more

Loving ourselves necessarily implies taking responsibility for our actions, without victimhood or regret. We live on a planet that has arranged a series of factors that help us to progress and feel better about ourselves and our environment. Does it make any sense to spend the day complaining?

9. Develop your potential

Gardner’s Theory of Multiple Intelligences explains that each of us has natural instincts and talents that can be enhanced if we set our minds to it. One of the keys to developing ourselves as people is to perform activities that are fun and exciting . We have to let our creativity and ingenuity flow in order to be aware of the great potential that we treasure.

10. Take the risk to live unique experiences

Do you know how many people have a grey life simply because they don’t take charge of their lives? Seeing days go by without leaving the routine is one of the ways to have a dire self-esteem. You have to learn to take risks, be it on a sentimental level, at work, or in any other way . Taking risks implies freeing oneself from many fears that we carry. This point is essential for our inner strength to awaken once and for all.

The keys to improving your self-esteem

Sometimes learning to love and value yourself is not as easy as it seems. This may be due to several factors, but one of the most common is a somewhat weakened self-esteem .

In this article that we link below, we explain a series of practical strategies to increase your self-esteem in a short time.

“10 keys to boosting your self-esteem in 30 days”