The Sara Navarrete Centre for Clinical and Health Psychology was founded in 2013 by the psychologist after whom the centre is named.

Sara Navarrete was trained at the renowned University of Valencia, where Sara specialized in the area of Clinical and Health Psychology, and above all in the treatment of couples therapy and the main derived problems such as anxiety, distress and depressive symptomatology presented by people who are in a couple relationship that does not work and produces negative feelings.

The team of the Center for Clinical and Health Psychology of Sara Navarrete

Its team is formed by Sara Navarrete, who practices as director and psychologist, Rosa Moreno who practices as psychologist and psychotherapist, Sara Diego who practices as Clinical Psychologist of the Center, Jose Medina who practices as legal psychologist and by Eva Macias who practices as psychiatrist and psychotherapist of the center.

Sara Navarrete, director and psychologist specializing in self-esteem, emotional dependence and couples therapy. Rosa Moreno specializes in adult therapy, coping with break-ups and emotional dependence.

On the other hand, the psychologist Sara Diego is a specialist in clinical psychology and problems of anxiety, depression and self-esteem, couples therapy, break-ups and emotional dependence. Jose Medina, is a forensic psychologist and performs psychological evaluation and reporting.

And finally, Eva Macias is a psychotherapist and medical psychiatrist at the Sara Navarrete Centre for Clinical and Health Psychology.

Specialists in Emotional Dependence, Self-Esteem and Couple’s Therapy

Although this center of psychology in Valencia covers different psychological problems, are specialists in couples therapy and emotional dependence .

When problems related to major crises and conflicts arise in a couple, feelings of sadness, emptiness and anxiety usually appear in each of the members of the couple, and it is then that they should go to a specialist in the area of couples’ therapy, at a key moment so that the problem does not become chronic .

Usually, when a person feels that his or her partner does not understand him or her, when he or she feels that instead of his or her partner he or she is more like a roommate, that communication is not good and that anxiety is present, then there may be profound damage on the emotional and cognitive side. In short, it is more common for each partner to feel feelings of emptiness, malaise and anxiety.

Starting couples’ therapy with experts in this area is essential to solve chronic feelings of emptiness and communication problems as soon as possible and to enable the couple to return to a normal relationship.

Committed and very patient-centred methodology

Sara Navarrete’s team is trained in clinical psychology and cognitive-behavioral therapy , although at the center they are specialized in couples therapy, among the psychological treatments offered we can highlight the work in cognitive therapy with the following psychological disorders: social phobia, self-esteem, bulimia, agoraphobia, anxiety, grief, chronic stress, bereavement, occupational stress, generalized anxiety, etc.

The phases of therapy in which the treatment is carried out in this centre are as follows:

  • Assessment of what the initial reason for consultation is and what the specific problem is in the relationship.
  • Evaluation of the reason for consultation: we will use clinical interview tools for this purpose.
  • Explanation of the problem by the specialist so that the patient can understand what is happening.
  • Treatment according to the needs of each patient, always with a method scientifically validated and supported by the results.
  • Detection of risk situations and prevention of relapses

Therapies

The Center for Clinical and Health Psychology specializes in couple therapy, self-esteem and emotional dependence, although it also treats the main psychological problems such as anxiety, depression or other mood disorders .

As for the periodicity and duration of the therapies, normally the therapies have a weekly or fortnightly periodicity, always agreed upon by the psychologist and the patient and the duration of the therapies is approximately 60 minutes. You can consult their rates on the website.

Informative work

One of the tasks carried out by the psychologists of this centre is the dissemination of opinion articles through their blog and their Youtube channel. The informative contents are communicated with a simple language, and they deal with questions of great interest such as “can an infidelity be overcome”, “how to overcome a sentimental break-up” or “when to go to the psychologist”.

In addition, its director Sara Navarrete collaborates with various media in which she contributes her opinion as an expert in psychology. Finally, you can see her in several lists on our website, such as the one of the best psychologists in Valencia and Spain.

Location

The Centre for Clinical and Health Psychology is located in the centre of Valencia on Gran Vía Marqués del Túria 49, next to calle Colón in the Valencian district of Ensanche, one of the most centrally located in the capital.