The 12 best health and wellness websites (in Spanish)

The 12 best health and wellness websites (in Spanish)

When we speak of health, we usually refer to it as opposed to illness, a state of balance and well-being, both mental and physical, which can be experienced both objectively and subjectively.

Health is also a concept that is usually related to happiness and quality of life.

Best health websites you should follow now

New technologies have enabled many people interested in health to find information on this subject at any time and in any place. But is all this information valid and useful? Unfortunately, no, because some websites are not rigorous enough and do not contain reliable information.

For this reason, in this article we have prepared a list of the best health websites, so that you can nourish yourself with the knowledge they share and enjoy a healthier life.

1. Psychology and Mind

According to the Alexa ranking, Psychology and Mind is one of the most visited pages in the health field, with more than 20 million monthly visits , and is the 8th website that has grown the most in Google Spain in 2016.

It was born in 2014, thanks to three students from the University of Barcelona (authors of the book “Psychologically Speaking”, by Ediciones Paidós with the aim of bringing psychology closer to everyone.

The Psychology and Mind Facebook already has more than 1,100,000 followers, where you can find articles and videos on a variety of topics related to mental health, interpersonal relationships, educational, occupational and sports psychology and, of course, general welfare. Psychology and Mind is a portal where you will have the best strategies and advice to face life, and if you are a student or a professional in Psychology or Educational Sciences and you want to obtain scientific information of the highest quality about the science of behavior, this is your site.

2. Medsalud.com

MedSalud.com the perfect place to find healthy recommendations and remedies . It is aimed at all audiences, and its purpose is to contribute to improving the well-being, both physical and mental, of the general population.

Readers of this site can enjoy useful information on diseases, psychology, lifestyle tips, healthy eating and physical exercise. Its content is clear, simple, complete and rigorous, as its data is based on scientific evidence. All the articles are of quality and are written in a non-technical language. A highly recommended website.

  • You can also follow this website on its official Facebook

3. MedicalPlus

If you are looking for a website that touches on science, health and medicine with the utmost rigor and reliability, you should know MédicoPlus . This website, created by a group of young Spanish scientists, deals with all kinds of topics related to medicine, biology and science from the scientific rigor and from a plain language that can be understood by any user.

It was born to be a reference in the scientific community, as a portal that could serve as a reference for doctors and researchers who need information on the most diverse topics, but it has gradually become a site aimed at a wider audience,

  • You can follow MedicoPlus on their Twitter and Facebook.

4. The Women’s Guide

A study called “The Patient Profile and Behavior 3.0”, conducted by DocPlanner and Doctoralia, found that 68.5% of users who make online medical consultations are women. For this reason some websites target this audience, and of all of them, The Women’s Guide is one of the most popular .

This website shares knowledge on the topics that may be of most interest and inspiration to today’s woman, including health and well-being. In the Women’s Guide you will find all the information and advice you need to lead an active and healthy life.

  • You can also follow his official Facebook page

5. Medline

Medline is a classic, a portal containing all kinds of information on medicine and health . It is actually a specialized website, which contains articles and multimedia content more oriented to professionals in this sector. It also has interactive tutorials and games for learning in an entertaining way.

6. Webconsultations

This health web portal called Webconsultas is addressed to all publics , with the purpose of participating in the prevention of diseases, promoting healthy habits and improving the quality of life of people. All the articles in Webconsultas are written by professionals from different health related disciplines. This site also has a health office and a symptom identifier.

7. Vitonics

Vitonica is a website that focuses on the theme of fitness, nutrition and healthy living , and is one of the most visited blogs on the internet. On this site you can find training routines, tips on healthy eating, information on injuries and much more.

8. Natursan

Natursan is a site that deals with different subjects that are related to health ; however, a large part of the content of its website is dedicated to nutritional advice and diets. It started in 2008, and since then it has become one of the best known health websites.

9. Ephesalus

The EFE agency is one of the largest news agencies in Spain , which was founded in 1939. In Efesalud you can read the latest research and news related to wellness and a healthy lifestyle. It is also possible to find articles about diseases, their prevention and psychology.

10. World Health Organization

The World Health Organization is an organisation that manages policies of prevention, promotion and intervention in health around the globe , and has an online magazine. This website has information on recent research, reports, data and statistics, which are of great importance to researchers.

11. Mundoasistencial

If you are looking for information on home remedies, diseases, first aid, pregnancy or weight loss, Mundoasistencial offers you quality articles, without technicalities . You can also find videos and many other things.

12. Forum Clinic

The Hospital Clinic of Barcelona is one of the most prestigious hospitals in Spain , and has a website that belongs to an interactive program for its patients. On it you can find texts written by prestigious specialists in this field. It includes multimedia content and it is also possible to use a forum to consult doubts.

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