Currently, it is estimated that approximately 65% of the population lives with at least one pet in the household . This large percentage gives us to understand, at first sight, that having a pet is much more than just feeding a pet and that it brings us more advantages than disadvantages.

In fact, in Psychology and Mind we echoed certain studies that suggest certain psychological and social benefits of living with a cat . On the other hand, our friends dogs can also help us to improve in certain aspects.

I recommend that you check it out for yourself by consulting these links:

  • “Cat therapy: the psychological benefits of living with a cat”
  • “The benefits of dog therapy”

And, indeed, we are not misguided: l he pets bring physical and psychological benefits to the whole family . This is why many psychologists recommend adopting an animal to treat certain personal skills, and there are even therapies in which animals are the main resource for treating illnesses.

What are the benefits of a pet?

But could sharing life with a faithful pet have any clear advantages? We will look at it throughout this article. Here are the 7 benefits of having a pet in the family home.

1. Encourages activity

Having a pet (especially if it is a dog) can be, for many people, a reason to go out and take several walks every day . Although the main reason for these walks is the benefit of the pet, its owners also benefit from these outings. This is especially important for people who lead a sedentary life or who have little willpower to move around.

2. helps us exercise

Beyond going out for several walks a day, having a pet can help to do more intense exercise , either by spending some time in motion throwing any object at it or by exercising intentionally; many dog owners find their pet to be the ideal companion for going out for a run.

3. It helps us to structure our time

Human beings need routine to function properly and feel safe and confident. If we have a pet, s we will provide this daily routine , which at the same time, we will be structuring our days too.

4. It helps us to improve our sense of responsibility

Having a living being that depends on us makes us feel useful and responsible , characteristics that are especially important at a child’s age. And many times, these characteristics arise in an innate way; according to the Affinity Foundation study of children and animals, 90% of children would dedicate part of their time to take care of their animal; 80% would give their favorite toy for it and 75% would get up early to walk it.

5. Helps us to express our emotions

A pet is a source of inexhaustible love, and at the same time, teaches us to express emotions such as love, among others .

6. Facilitate socialization

Our pet can be the ideal conversation piece to break the ice when we meet people we don’t know very well, or in those uncomfortable situations of silence. Moreover, can be the link that allows us to meet new friends and enlarge our social circle .

7. Especially important in psychological therapy

Animals are great allies for people with psychological disorders; therefore, there are many assisted therapies in which animals are the main resource to achieve benefits and improvements in people.

Caring for and loving an animal

In the face of these benefits, the countless advantages that a single pet can bring to our lives become apparent. All members of the family, both young and old, can benefit from them . Animals allow us to improve our empathy, our sense of responsibility, our communication and feeling skills and our relationship with the environment.

Of course, having a pet in the house implies a great responsibility. We must reflect well on which animal is the most adapted to the characteristics of our home, and take into account that having a pet implies economic costs and constant attention .