The practice of Mindfulness has become very fashionable in recent years because of its many benefits for both the health and productivity of people, and therefore it is applied in different fields, among which are the clinical, educational and labor.

Despite these benefits, those professionals who wish to receive university training do not have many options in Spain.

Best Masters and Postgraduate Studies in Mindfulness

However, there are some university institutions that offer high quality postgraduate training programmes. In this article you can find a list of the best Masters in Mindfulness in Spain .

1. Master in Emotional Intelligence, Mindfulness and Happiness (D’Arte Human & Business School)

  • School: D’Arte Human & Business School
  • Location: Madrid
  • Duration: 2 cycles
  • Price: Consult with the centre

D’Arte Human & Business School organizes another of the most recommended Masters on Mindfulness and emotional regulation: the Master in Emotional Intelligence, Mindfulness and Happiness.

This is a 1500 hour training program that combines class attendance (during weekends) with autonomous learning with the support of an individual mentor, who also offers coaching sessions.

To see more information about this Master, access the contact details of D’Arte Human & Business School by clicking here.

2. Own Master in Mindfulness (University of Zaragoza)

  • Faculty or school: University of Zaragoza
  • Location: Zaragoza
  • Duration: 2 courses
  • Price: 3,400 euros

The University of Zaragoza (UniZar) has one of the best Masters in Mindfulness in Spain . It is oriented towards clinical and psychotherapeutic practice, and its aim is to provide training based on the most up-to-date scientific evidence. Students receive training that qualifies them both professionally and as researchers, and throughout the two years they learn different techniques that can be applied in the consulting room.

The extension of this Master is 62 ECTS credits and can be done in a semi-presential and online way.

3. Master’s Degree in Mindfulness: Managing emotions effectively through full attention (University of Málaga)

  • Faculty or school: University of Málaga
  • Location: Malaga
  • Duration: 2 courses
  • Price: 2,500 euros

The practice of Mindfulness is closely related to the management of emotions , and this Master’s Degree from the University of Málaga (UMA) aims to train its students in the knowledge and application of Full Attention and Emotional Intelligence. It provides an overview of this practice, and trains future professionals so that they can apply Mindfulness in different areas, including psychological therapy, school or work.

Throughout the course, the students go deeper into different topics: Mindfulness and emotions, Mindfulness and brain, Mindfulness and education, Mindfulness and business, and the applications of Mindfulness in the clinical field. The participants of this training also do an internship in companies and enjoy a retreat at the end of the Master.

4. Master in Relaxation, Meditation and Mindfulness (University of Barcelona)

  • Centre: University of Barcelona and the Institute of Education Sciences
  • Location: Barcelona
  • Duration: 2 courses
  • Price: 5,720

Meditation is an important aspect of the practice of Mindfulness , which allows a person to connect with himself and find inner peace. The Master of the University of Barcelona and the Institute of Education Sciences (ICE-UB) is a quality training that offers the possibility of training in meditation practice, relaxation techniques and Mindfulness from a humanistic and at the same time neuroscientific point of view.

It focuses on relaxation-meditation-mindfulness (REMIND) and focuses on both academic and scientific/professional levels. The students deepen in the psychocorporal practices of the most relevant spiritual traditions and learn the protocol of dozens of Western methods. All this, from the academic and scientific rigor.

5. Postgraduate course in Mindfulness and Psychotherapy (University of Barcelona)

  • Centre: University of Barcelona and the Institute of Education Sciences
  • Location: Barcelona
  • Duration: 1 course
  • Price: 3,070 euros

In addition to the previous Master, the University of Barcelona also offers the possibility of studying the Postgraduate course in Mindfulness and Psychotherapy, which aims to train professionals who can apply the practice of Mindfulness in psychotherapy sessions. In the clinical field, Mindfulness is included in the third generation of therapies and contextual therapies , which help patients to accept their experience and relate better to the events that make them feel unwell.

The program focuses on disorders where Mindfulness has proven effective, for example, anxiety disorders. It includes clinical and practical skills sessions and students learn Mindfulness techniques that have been proven effective in different research. The postgraduate course offers the possibility of 25 hours of curricular practice in health and social entities and in NGOs.

6. Mindfulness in educational contexts (Universidad Camilo José Cela)

  • Center: Camilo José Cela University
  • Location: Madrid
  • Duration: 1 course
  • Price: 1,800 euros

T he school is also an ideal place to apply the practice of Mindfulness , as many scientific studies have shown the benefits of fully aware educators and students, as it creates an environment conducive to learning. The modality of this Postgraduate course is blended , that is, in addition to online training by videoconferences, students have 4 residential weekends.

This is a personalized training, with a maximum number of students: 30 per edition. The training action is given by a team of specialist teachers, who have been trained in the best international schools. The students do practical work in different institutions with which the Universidad Camilo José Cela has an agreement.

7. Expert in Mindfulness in Health Contexts (Universidad Complutense de Madrid)

  • Faculty or school: Universidad Complutense de Madrid
  • Location: Madrid
  • Duration: 1 course
  • Price: 2,391 euros

One of the best postgraduate courses in Mindfulness, aimed at those who are dedicated to psychological therapy , as it provides its students with the necessary skills to be able to treat their patients with the different techniques of Full Care. Throughout the course, students deepen their theoretical and practical knowledge of important aspects of third generation therapies, where, in addition to Mindfulness, they also learn other methodologies such as Acceptance and Commitment Therapy, as both are closely related.

8. University Expert in Personal Development, Conscious Education and Mindfulness (Universidad de Almería)

  • Center: University of Almeria
  • Location: Almeria
  • Duration: 1 course
  • Price: Consultation with center

This degree is taught online and is aimed at people who wish to acquire knowledge on how to improve personal development and growth and reduce the physical and mental stress associated with discomfort and mismanagement of emotions. Mindfulness helps people to increase awareness and self-knowledge , and allows for the integral development of oneself. This training is provided since 2010 by a group of teachers and researchers from the University of Almeria (UAL).