We’ve all felt at one time or another that we weren’t at our best or were going through a difficult situation. This is not surprising considering that we live in a society that does not demand more and more and that, at times, we can feel that we are outgrown by stress, problems in managing emotions, etc.
Luckily, the psychologists who are experts in psychological therapy can provide us with different tools that help us to empower ourselves, to recover our emotional balance and allow us to face our daily lives with the maximum guarantees. Psychotherapy is effective in overcoming many problems and there are many studies that support its effectiveness.
Online psychological therapy has been gaining ground in recent years
Today, thanks to new technologies, psychological assistance can be provided anywhere in the world, and online therapy has been gaining ground in recent years as the use of the Internet has spread.
Many patients opt for this service because of its many benefits: it can be carried out from home, it allows for anonymity and privacy, it is very convenient since it is not necessary to go to the psychological centre, it offers greater coverage and access, and it allows for more suitable schedules to be chosen without interfering with daily activities such as work or studies.
The best online therapy clinics
If you feel that you need psychological help and want to benefit from online therapy , in this article we have compiled a ranking of the best centres that offer online therapy so that you don’t have to travel to receive treatment and can carry out your therapy sessions from your own computer or mobile device.
Now you can receive the best professional support to work or overcome any psychological conflict from anywhere in the world, thanks to the online psychology clinics shown below.
1. Origin Psychology and Psychiatry
Origen Psychology and Psychiatry is the largest chain of mental health care clinics in Spain, with branches in the most populated Spanish cities. In addition, it has a large team of psychotherapy professionals, a characteristic that allows this organization to have specialists capable of adapting to practically all patient needs.
Thus, the Origen clinics offer online psychological therapy for problems such as depression, bereavement , low self-esteem, bipolar disorder, couples therapy, poor regulation of emotions, and in general all painful experiences that produce a decline in the emotional, relational or cognitive environment.
On the other hand, Origin psychotherapists can assist patients of all ages, both in individual patient sessions and in couples or family therapy.
At the website of Origen Psicología y Psiquiatría you can find all the information related to the way this entity works, its online psychological intervention services, and its promotions.
- You will find their contact details by clicking on this link.
2. Rizaldos Clinical Psychology Online
Miguel Ángel Rizaldos Lamoca is one of the most experienced Spanish clinical psychologists in online therapy . He has been offering his services for more than 25 years, which guarantees his great professional career. In addition, he spends his time in Aranjuez, and also conducts sessions in Sports Psychology and Coaching (both personal and business).
He is one of the most active psychologists in the social networks, as he has a Facebook page, called Psychology 2.0, which has almost 50,000 followers; and a blog that contains many tips for day-to-day life from a psychology point of view, which is not only useful for his patients, but also for anyone interested in improving their emotional well-being.
Due to his professionalism and prestige, he collaborates with different media at a national level and is an advisor on advertising campaigns. He is also a trainer and lecturer in health and welfare in the personal and professional fields in companies. In 2013 he published the book ‘Mini Guide for Parents in Need’, which is available in an eBooK version.
- If you wish to contact Miguel Angel Rizaldos, you can click on this link.
Psonríe is a useful online psychotherapy platform that allows you to enter into remote sessions with psychologists without the need for an appointment.
The psychological assistance can be by call or by message, and each session lasts 20 minutes, so it is very easy to access this service without problems of availability or schedule.
Just download your app, create a simple profile, and choose the professional, to have psychological help on the spot and at a very affordable price.
To see more information about Psonrie and the options it offers, visit its website.
CITA.iO is an online platform where patients and health professionals from all areas of intervention can meet.
This app allows you to search for psychologists, doctors and all kinds of wellness specialists, using a series of filters to find the option that best suits the needs of each case. In addition, it allows both making appointments in person and making video calls for psychological assistance and consultations on a variety of problems… and all this is free! You only pay what each professional is entitled to.
Of course, CITA.iO complies with the Organic Law on Data Protection, so in addition to saving time, it offers confidentiality and security in data transmission.
If you want to know more about this useful online therapy tool and search for psychologists and doctors, go to https://cita.io/es/busco-un-profesional/.
5. Everything is Mind
The psychology center , directed by José Miguel Martín Vázquez, is also a recommended option for those seeking online therapy services.
It is based on a professional career of more than 10 years, working from an eclectic perspective that combines principles and methods of cognitive, psychodynamic and humanist therapy, mainly, and emphasizing the emotions and particular subjectivity of each patient.
In this way, adults and adolescents with problems as common as mood disorders, low self-esteem, Obsessive-Compulsive Disorder, anxiety build-up, co-dependency in the couple, and many others can turn to Todo es Mente.
- In this link you will find their contact details.
PsicoTools is one of the best centers of psychology, both face to face and online, a reference in psychological therapy in the area of Barcelona that also offers workshops for personal growth. They are experts in both third generation therapies and Mindfulness or innovative therapies such as EMDR.
Its team is made up of psychologists with extensive experience in psychotherapy, who apply the most appropriate techniques to treat different problems (depression, anxiety, stress, couples and sexual therapy, etc.).
Its professionals offer a quality service through online therapy, as well as in face-to-face sessions, providing solutions to overcome difficulties. The online psychological assistance service of covers psychotherapy for adults, couples, families, adolescents and children .
The online therapy sessions at this center are composed of an evaluation (in which information is collected and therapy sessions are planned), the treatment itself and a follow-up (to prevent relapses), and are adapted to the needs of each patient.
PsicoTools guarantees an efficient, personalized and confidential attention . The first information session is free of charge, and in it the patient’s problems are discussed, the first indications are given, the conditions of the service are explained and the subsequent sessions are programmed.
- For more information you can click on this link.
7. UPAD Psychology and Coaching
UPAD is one of the most experienced centres of Psychology and Training in Madrid, and offers psychotherapy both in a face-to-face and online format, in order to reach many people regardless of their location.
The online therapy sessions at this centre work similarly to the face-to-face therapy, although in order to carry out the therapy sessions with one of the psychologists, it is necessary to have an Internet connection, a webcam, a microphone, headphones and a Skype account. It is also advisable to have a quiet and well-lit environment to promote a climate of trust with the psychologist.
At UPAD they are specialists in various psychological disorders and problems : anxiety and phobia disorders, stress, depression, family and couple problems, eating disorders, personality disorders, etc. However, their interventions are not limited to the field of mental or relational disorders, since through coaching they also focus on the improvement of those areas of life that already function relatively well.
- To learn more about UPAD, click here.
8. Advance Psychologists
Avance Psychologues is one of the clinics with the most proven track record in the capital, and has 20 years of experience in psychotherapy. This cabinet is directed by the clinical psychologist Laura Palomares and has an online therapy service that has already positioned itself as one of the most reliable and recommended.
Avance Psychologists knows that many people may need therapy and/or personal development sessions, but they do not always have the time to travel to their physical office. Aware of this reality, they developed software to guarantee maximum confidentiality and the best treatment for people who opt for online psychotherapy, and the results have been very positive.
In addition, this entity is characterized by offering the services of top-level professionals, with affordable rates and a quick and easy reservation system, all of this through a specialized virtual platform .
- You have more information about Avance Psychologists at this link.
If you are looking for online psychological assistance, Psicomaster is one of the best options . New technologies have changed the way we relate and communicate, and thanks to this clinic, it is now possible to carry out quality psychological therapy from the place you want and at the time you want through your computer or mobile device.
With Psicomaster, in addition to face-to-face therapy, you can attend online therapy sessions and contact a psychologist to improve your well-being and happiness in the safest, most private and anonymous way possible. The psychotherapy sessions are confidential, so you can express your feelings and emotions as well as the experiences or thoughts that concern you.
All the psychologists who make up Psicomaster are qualified and experienced in different areas: anxiety disorders, mood disorders, grief, sexuality and couples, among others. The treatment is totally individualized, that is, it is adapted to you, and they assign you to a psychologist who best fits your specific needs, with the aim of offering you the best possible therapeutic experience, so that you can find emotional balance again and improve your well-being and quality of life.
- If you would like psychological assistance with a professional from this clinic, click on this link.
10. Online Therapy Center
Another of the best options in terms of online psychotherapy clinics is Centro de Terapia Online , directed by psychologist Ruth Fernández Matía. Its proximity and professionalism make this centre one of the best valued, and it has a professional track record of 15 years of experience and more than 2000 patients treated.
Its team of health and clinical psychologists is highly qualified and has experts in the different areas of mental health, as well as experience in the field of scientific dissemination, having appeared in various media. On its website centrodeterapiaonline.com you can see its promotions, as well as book an appointment.
Psinergia is a psychological assistance center located in Madrid that is characterized by its versatility and variety of services: online and face-to-face therapy, psychopedagogy, couples therapy, training for companies and forensic psychology are available at this entity. In this way, it is possible to cover the needs and problems typical of all age groups of patients.
Its team of professionals, composed entirely of psychologists, can offer effective help in dealing with problems such as low self-esteem, arguments within the couple, depression, anxiety disorders and phobias, poor impulse control, learning disorders, and more.
- To see their contact details, click here.
12. TAP Center
New technologies have made it possible for many patients to receive psychological support through video conferencing from anywhere in the world. Centro TAP is an online and face-to-face therapy clinic located in Madrid that offers psychotherapy sessions around the globe for patients who are going through a bad time in their lives, want to overcome a period of crisis or suffer from a psychological disorder, for example, depression or anxiety.
This center is characterized by offering short and effective treatments from an integrative orientation, and the techniques and tools it uses have been proven by science. Its use is always adapted to the characteristics and needs of the patient.
TAP offers different services: individual psychotherapy with adults, couple and sexuality psychotherapy and child psychotherapy, among others.
- Find the TAP Center data by clicking here.
13. Psychologists Málaga PsicoAbreu
Psychologists Malaga PsychoAbreu located in southern Spain , aims to help people modify those behaviors, thoughts and emotions that generate negative consequences, with the aim of improving their welfare, regardless of where they are.
For this reason, in addition to offering face-to-face therapy, they also have an online support service. This center has a professional team with great experience in the clinical and psychotherapeutic field, which provides high quality psychological care, in an atmosphere of professionalism and trust.
From this clinic they treat different problems such as phobic disorders, sleeping difficulties, couple problems, eating problems and even work problems.
- Here are the contact details of PsychoAbreu.
14. Mariva Psychologists
Mariva Psicólogos offers the possibility of carrying out remote therapeutic sessions through the Internet , and allows contact with a licensed psychologist with the aim of solving some psychological problem and improving well-being, thanks to the experience accumulated over years in the individual, couple or family presence on the Internet. This treatment is individualized and, therefore, requires some techniques and personalized time.
Thanks to the online therapy you can contact the professionals of this clinic without having to go to their facilities, through a video call. You only need an Internet connection, computer or tablet, webcam, microphone and speakers.
- Contact Mariva through this link.
15. El Prado Psychologists
Another good option to go to when you need psychotherapy in online format is El Prado Psicólogos, a psychology centre in Madrid that has a great team of mental health professionals.
Here we work from an integrative orientation that puts the focus on the overall well-being of people, and not just on the symptoms. In addition, they use resources associated with therapies that rely on new technologies, such as brain integration techniques (ICT).
- In this link you will find their contact details.
The Centro Psicológico Cepsim is an entity that has several premises distributed throughout the centre of Madrid .
Since Cepsim has a large team of psychotherapists, they can give a personalized treatment that perfectly adapts to the needs of the patients, regardless of their age and the type of problems they are experiencing.
Phobias, self-esteem problems, emotional dependence, depression … The psychological assistance services in online format offered by Cepsim cover a wide range of possibilities.
- To access the contact details of this psychology centre, click here.
17. Psychology and Psychotherapy Michelangelo
The Miguel Ángel Psychology and Psychotherapy Centre , located in Bilbao, has been attending patients for more than 30 years.
Its team of professionals specialized in different areas of mental health offers therapy for adults and child therapy for problems such as Obsessive-Compulsive Disorder, psychological trauma, poor regulation of emotions, depression, etc. They also offer couples therapy.
- In this link you will find their contact details.
18. In Mental Balance
The psychology center In Mental Balance is another recommended option for those seeking guaranteed online therapy.
This entity, whose facilities are in Madrid, is directed by Jesús Matos Larrinaga, a psychologist expert in mood problems. Together with his team of psychologists specialized in different areas of patient intervention, he offers psychological assistance adapted to the needs of each patient when dealing with problems such as depression, dysthymia, grief for the loss of a loved one, low self-esteem, poor regulation of anger, anxiety disorders, OCD, and more.
- To see their contact details, click here.
Psico-K is the set of therapy services offered by psychologist Karemi Rodríguez Batista , located in Madrid. This professional is based on an integrative approach that takes into account the principles of behavioral therapy and adapts the therapeutic tools to the specific context of each patient.
From the Psico-K website, you can carry out online therapy to treat problems related to depression, anxiety, stress crises, grief, social phobia, conflictive relationships, etc .
- To see PsychoK’s contact details, click on this link.
20. Sandra Bernal Psychologist
This online psychology centre is run by Sandra Bernal Mora , a psychologist graduated from the University of Valencia with a Master’s degree in Clinical Practice Health from the Spanish Association of Clinical Cognitive Behavioural Psychology.
This professional is based on cognitive-behavioral therapy to help people direct their actions and thoughts towards their goals, in a more effective way and avoiding typical discomforts of everyday difficulties.
In this way, either through psychotherapy applied to problems such as phobias, anxiety, or depression or through coaching sessions, Sandra Bernal adapts to the needs of each client. On the other hand, the first session she offers is free.
She is also a regular contributor to the radio program “Hoy por hoy” on Cadena SER.
- Your contact details are available via this link.